Fish is a kind of rich and tender food in protein, which is delicious when fried and stewed. So today, let's learn how to fry fish without sticking to the pan and peeling.

1. Try to choose a non-stick pan for frying fish. Don't be a big pot, its diameter is longer than that of fish.

2. Put Jiang Mo on the pan before cooking, then add a little oil to heat it in the pan, pour the oil on the pan wall with a spatula, and add enough fried fish.

3. Don't turn the fish over immediately after it is put into the pot, and then turn it over properly after it hardens.

4. You can also wrap the fish in a layer of paste before cooking, and then fry it in the pot, so that the fried fish tastes crisp and tender.

The above is what Bian Xiao shared today. I hope I can help you. The key to frying fish without sticking to the pan is to put more oil. Don't be reluctant to put more oil. Fried fish will look good and will not stick to the pot easily.