1, wash the fish and cut into pieces, slice the ginger and put it in a bowl for later use.
2. Pour the cooking oil into the pot, heat it, and put the ginger slices in and stir fry. degree
3. Then pour1.5l of water into the pot, and put the fish into the pot as soon as they know it.
4. After putting a few drops of fish, pour rice vinegar into it to remove the fishy smell. After the fire is boiled, turn to low heat and cook for ten minutes.
5. Then pour the potatoes into the pot and continue to cook for about fifteen minutes.
6. After it is finally cooked, it can be eaten from the pot and put into a bowl.
Extended data:
1, morphological characteristics of salmon
Generally, it is about 60 cm long, with a long body and a flat side, and the back of the head gradually bulges, with a large head and a flat side, a large mouth, a protruding snout and a slight bend, which looks like a bird's image. In the breeding season, the male fish is most prominent, and it bends like a pincer, which makes the upper and lower jaws not match, with small eyes, large gill holes, small scales and obvious lateral lines.
Behind the dorsal fin, there is a small fat fin opposite to the gluteal fin. The caudal fin is shallow and forked, and its body color changes greatly. From the beginning of the sea entering fresh water, the back and body sides turn yellow-green, and gradually turn blue-black, and the abdomen is silvery white, with10 ~12 stripes on both sides.
2. The value of salmon
Hemp salmon is not only a large-scale precious specialty fish in Heilongjiang Province, but also one of the precious freshwater fish in China. Its meat is delicate, red, delicious, rich in fat and high in nutritional value. The protein content is14.9-17.5%, the fat content is 8.7-17.8%, and the moisture content is 61.4%. Every100g contains 1384 calories.
In addition, it also contains sugars and multivitamins. Its eggs are crystal clear, pearl-like, rich in phosphate, calcium and vitamins A and D, and are recognized as a feast.
Baidu encyclopedia-salmon