How to eat plums
Drunken chicken with plums
Ingredients
Chicken 1 (weighing about 1 catty 8 taels), 30 plums, 250ML wine, 250ML fish sauce
Method
1, boil water, add two slices of ginger, put the whole chicken, the water should be covered by the chicken surface, to be when the water boils again, turn off the fire and bake for 45 minutes, take out of the cold water. cold water;
2, take 3 cups of water soaked chicken, put the plums soak at least two hours, separated from the plum dregs, plum juice to be used;
3, the plum juice, wine, fish sauce, mix well, into the chicken (you can chop the chicken four pieces), soak for one night, put into the refrigerator, take out the chopped pieces can be.
Can pregnant women eat plums
Can eat.
Benefits for prospective mothers: plums are acidic, which can quench thirst, and moderate consumption can open the stomach and relieve symptoms such as pregnancy vomiting and motion sickness. But plums are pickled food, salt, flavorings, sugar content is high, the mother should not eat more.
Benefits to the fetus: Fresh plums are rich in fiber, potassium, calcium and other nutrients, which are conducive to fetal bone development and promote cellular metabolism.
Plums Trivia
Plums are yellow ripe plums (commonly known as yellow plums) picked after the mango season and processed and pickled. Yellow plums picked from the tree and washed, soaked in salt water in the vat for more than a month, removed from the sun; sun-dried rinsed with water, then sun-dried; and then pickled in sugar, then sun-dried, so many times over and over again, and finally became a thick, dry, sweet and sour plums.
Initially, the plums are used by Mr. Storyteller to moisturize the mouth, because of the long time, dry mouth, (then not as convenient as this, drinking water to come to) will contain a salted plum in the mouth, sour and salty taste stimulate the taste buds, so that saliva secretion of fluid in the mouth, you can continue to say, (Mr. Storyteller's "book" said "book", and its plums are also referred to as "talking plums").
The practice of plums
Plums are a favorite side dish, we buy plum products on the market belong to the category of cold fruit plums, they are the same production process, the raw materials are from the semi-finished salt embryo, let's take a look at the plums and other products of the process it.
Step 1: Salt embryo desalination
The dry plum embryo or plum embryo three immersion three water, soak time were the first 4 hours for a water change, the second 6 hours for a water change, the third 3 hours for a water change, and then drained of water, solarization to the state of semi-dry, with a hand to try to do it, don't sunburned to a dry and hard state.
Step 2: material liquid preparation
This step to make licorice maceration liquid, if there are 100 kilograms of fruit embryo, you need to prepare 2.5 kilograms of licorice, 3 to 5 pounds of refined salt, 2 pounds of sweetener, 2 pounds of citric acid, 100 grams of potassium sorbate, 50 grams of cinnamon, 50 grams of clove, 50 grams of fennel powder. First wash the licorice and boil it with 30 kilograms of water, concentrate it to 20 kilograms, then filter only the licorice juice and add other ingredients to make licorice maceration.
Step 3: dipping embryo
Heat the prepared licorice maceration liquid to 80-90 ℃, then add the semi-dry embryo, and stir slowly, so that the dry embryo evenly absorb the licorice liquid.
Step 4: Baking
Move the embryos that have absorbed the licorice liquid into the baking tray and spread them out, and bake them at a temperature of 60-70 ℃ until the moisture content does not exceed 80%.