Ingredients: 100 grams of cabbage, 50 grams of fresh lily, 100 grams of pear, 100 grams of lotus root, honey in moderation.
Method: wash the cabbage, cut small slices; fresh lily break, wash; pear wash, remove the core, cut small dices; lotus root wash, remove the skin, cut small dices. Put the above ingredients into the juicer, add the right amount of drinking water, and then add honey to mix well.
Functions: This fruit and vegetable juice is rich in vitamins, can whiten the skin, hydrate the skin, eliminate wrinkles.
2 Cucumber Kiwi Juice
Ingredients: 100 grams of cucumber, 50 grams of kiwi, 150 grams of grapefruit, 50 grams of lemon.
Method: cucumber washed, cut into small pieces; kiwi washed, peeled, cut into small pieces; grapefruit, lemon each peeled and seeds, cut into small pieces. Then put the prepared materials and the right amount of drinking water together into the juicer and stir it.
Functions: cucumber, kiwi and grapefruit are very high in vitamin C, can be anti-aging, beauty, whitening skin.
3 Lettuce Soy Milk Drink
Ingredients: 200 grams of lettuce, 300 milliliters of soy milk.
Practice: lettuce choose clean, chopped and then lettuce and soybean milk together in the juicer can be stirred.
Functions: This fruit and vegetable juice has a high protein, low fat, multi-vitamin, low cholesterol characteristics, can lose weight, bodybuilding, skin whitening.
4 Loofah Cucumber Juice
Ingredients: 300 grams of loofah, 150 grams of cucumber, 10 milliliters of honey.
Practice: first cucumber, loofah washed and cut into pieces, and then add the right amount of water and then beat into juice, and finally add honey to mix well and drink.
Functions: This fruit and vegetable juice can help moisturize the skin, whitening and anti-wrinkle, not only can be taken internally but also externally, whitening skin effect.