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Fresh food contains high nutrients, while quick-frozen food will lead to the loss of nutrients. In real life, quick-frozen jiaozi is a very common quick-frozen food. Because the temperature is too low, some nutrients of vegetables and meat stuffing will be lost during processing, and vitamins in food will be slowly decomposed during transportation and storage. Moreover, with the longer storage time, the loss of these nutrients will become more and more serious. Therefore, compared with homemade fresh food, the nutritional value of quick-frozen food has actually been greatly discounted.
People's Network-Is eating frozen food harmful to your health?