The two colors will be distinguished. Steamed red dates tend to be darker than the original color, usually dark red. The two types of red dates also have different flavors. Usually, steamed red dates taste softer and sweeter than the original.

The difficulty of their absorption by the body is different. The nutrients in steamed red dates are more easily absorbed by the body, so in comparison, steamed red dates are more suitable for children, the elderly and other people with poor digestive function. The effects and functions of steamed red dates? It nourishes qi and blood, strengthens the spleen and stomach, and enhances human immunity. Three-steaming and three-cooling is a cooking method in itself, so the processed red dates will have a softer and sweeter taste than those that are steamed only once or not steamed at all. Moreover, after three steams and three cools, the sugar in the fruit pulp will be fully transformed, and the nutrients will be more easily absorbed by the human body. People often eat this kind of after three steam three cool jujube, can play the vitality of blood, invigorate the spleen and stomach, enhance the role of human immunity.

How long does it take to steam red dates? It is best to steam for about twenty minutes. If the red dates are to be steamed three times, it is recommended to control the steaming time to about 20 minutes. If the steaming time is too long, the red dates are easy to become soft and rotten, which will affect the taste of the food. If the steaming time is not enough, the jujube may not be fully steamed, which will also affect the taste and nutrition. When steaming jujubes, it is recommended to wash the jujubes well, then put them into a pot, steam them over medium heat, and then put them in a cool place for three hours.

When the red dates are cold, steam them again. When you want to eat it, just steam it with small fire at last. How to save steamed red dates dried and sealed. If the steamed red dates want to be preserved for a long time, it is recommended that they be sealed in a container after drying, preferably in the refrigerator, so that the preservation time of red dates can be extended. But drying should pay attention to not make the temperature too high, can cover a layer of mat on top of the red dates, because the temperature is too high, the red dates are easy to dry shrinkage, thus affecting the taste of food. Red jujube preservation packaging is not too big, it is recommended to load into a small plastic bag, so that it is not easy to get worms 。。。。