This article directory at a glance: 1, the efficacy and role of eel specifically what 2, eel bones to mention the fresh taste? 3, the efficacy and role of eel contraindication 4, eel's efficacy and role of eel 5, eel bone broth has what effect eel efficacy and role of eel specifically what eel is very common in life, and after proper cooking, the taste is very fresh, which contains a wealth of human body needs Nutritional components, can bring a lot of benefits for the human body, so what are the benefits of eating eel? What are the benefits of eating eel? The following by me for you to introduce the efficacy and role of eel, I hope to help you.
Eel efficacy and role
1, lower blood sugar
Eel contains a special component - eelin, which is an eel in the body of the living hormone, in the human body can play out the effect of insulin, there is a certain effect of lowering blood glucose, is very suitable for diabetic patients to consume, auxiliary on the The treatment of the disease.
2, protect the liver and eyesight
Eel also contains a lot of vitamin A, vitamin A is an essential fat-soluble vitamin, in the human body, the liver and retina play an important role in alleviating the aging of the liver cells, enhance the function of the liver, and also belong to the main synthesis of the retinal raw material, enhance eyesight.
3, promote recovery
Eel and loach, are commonly used tonic, in the sick, postpartum and other periods of weakness is most suitable for consumption, eel is a high-protein food, contains a large amount of protein, in the body when consumed in a weak can promote recovery.
4, enhance brain power
Eel contains a small amount of fat content, but most of them are unsaturated fatty acids, these fatty acids promote the development of the brain effective substances, and the memory of the elderly decline has a good inhibition.
5, beauty
Eel in vitamin A and vitamin C content are high, are strong antioxidant substances, after eating can remove pinch of free radicals, alleviate the organs and skin aging, there is a strong beauty effect.
6, tonic
Eel contains a lot of protein, but also contains more mineral iron, these two substances are the main raw material for the synthesis of hemoglobin, after consuming a certain effect of tonic.
7, enhance immunity
Eel is rich in cholesterol, maintain cellular stability, increase the flexibility of the blood vessel wall.
Maintain normal sexual function and increase immunity.
8, regulating the body balance
Eel is rich in phosphorus, with the composition of bones and teeth, to promote growth and repair of body tissues, supply of energy and vitality, involved in the regulation of acid-base balance.
Eel selection methods
One, to cage-caught fry
Eel fry have two sources of artificial breeding and natural capture.
Artificial breeding seedlings of stable quality, but at present very few, it is difficult to meet the needs of artificial culture; natural waters in the capture of eels in the main methods of cage fishing, electric capture, needle fishing, medicine capture, needle fork and hand-capture, etc., which only cage-caught seedlings have a high survival rate, while the other ways to get the survival rate of seedlings is low.
The existing "artificial breeding", "large eel", "Thai eel", "Japanese eel" and so on. The first is the "artificial breeding", "Thai eel", "Japanese eel", and so on.
Second, to deep yellow spot eel
This eel individual fat, body color deep yellow, back and sides of the distribution of irregular brownish-black spots, spots from the body of the front end to the back end of the back and sides of the joint into a number of spot line, temperament tame, fast growth rate, suitable for artificial breeding.
The earth red eel is also a high-quality eel species, but the number is small.
The light yellow and greenish gray fine spotted eels grow slowly.
Three, to be free of disease
Eel body surface has obvious red with blood clot-like rot foci, for the rot skin disease; tail white fluffy fluffy, for the water mold disease; head big body thin, even stiff curled, trembling, for the body parasitic disease; anus red and swollen inflammation protruding, for the intestinal inflammation disease.
Where the eel with such diseases, selection should be removed.
Four, to be free of injury
To the mouth is often accompanied by a needle eye, head skin abrasions, abdominal skin abrasions, the body has a needle fork eyes and other common.
Abdominal abrasions, if the abdomen is not facing up is more difficult to find, should pay attention to check.
If the eel is poured into 3%-5% salt water, the injured individual will immediately jump up, this kind of eel is also in the elimination of the list (but there are some particularly sensitive healthy eels will jump, should check the appearance, carefully identify).
Fifth, to the body surface smooth, mucus rich without shedding
Disease and poisoning of the eel, the whole body or local mucus shedding or reduce, hand grasp no smooth feeling or smooth feeling is not strong, or lift the eel, mucus obviously off, this kind of eel is not suitable for eel seedling breeding.
Because of the eel but lost the barrier role of mucus can not survive.
Sixth, to escape strong
Healthy eels, hand grasp feel eel body hard, and have a greater escape force; hand grasp that is, soft, weak, the two ends of the sagging for the unhealthy eels.
Eel bone soup
Materials: eel bones, astragalus, parsley, wolfberries, cooking wine, sesame oil, vinegar, pepper, monosodium glutamate (MSG), scallions, ginger, salt.
Practice:
1. Clean the eel bone and cut into segments, astragalus, goji berries washed and spare, parsley washed and removed from the rod.
2. Add a small amount of cooking oil in a pot and boil it until it is seven mature, then add green onion and ginger to explode.
3. eel bone into the pot, stir fry until browned, add water in the pot, and put a little vinegar, boil off the foam.
4. Put the astragalus into the pot, cook on low heat for half an hour and then add the wolfberries.
5. After boiling, add monosodium glutamate, salt, cooking wine, pepper to taste, strain the eel bones and a few drops of sesame oil out of the pot, you can sprinkle some parsley.
Guess what you like:
1. the nutritional value of eel
2. what is the nutritional value of eel
3. 4 categories of people should not eat eel in the summer season
4. cancer patients eating eel fish can not put what seasoning
5. how to raise eel eel disease prevention and control
Eel bones to mention the fresh taste? Eel meat is tender, high nutritional value is a lot of people know things, but some people ate eel after the bones of it is also saved, and then use it to make soup, it is said that there is a very good health care, this statement is true? Eel bone in the end what effect and role? Today I will go with you to understand.
The efficacy and role of eel bone
1, eel bone efficacy
Eel bone contains a large number of eelin, from the perspective of traditional Chinese medicine, it has a heat detoxification and cool blood pain and eliminate the wind and swelling and other efficacy in the people who eat it can also regulate blood glucose, but also can prevent diabetes, is a kind of nourishment to alleviate the body of the ideal ingredients weak.
2, eel bone can be strong bones
Eel bone contains a lot of natural calcium, these calcium is very easy to be absorbed and utilized by the body, can play a good role in calcium, and calcium is an important component of the composition of human bones, flat into the soup with it, you can improve bone density, but also can be strong bones to reduce the occurrence of a variety of orthopedic diseases.
3, eel can prevent cancer within the anti-cancer
Eel bone is also a kind of anti-cancer ingredients, it contains a variety of trace elements and some lecithin and some natural gelatin, people eat after the body of toxins can be cleaned up, which also reduces viruses on the human body cell damage, preventing the cell of the cancer, and often eat to play a good role in preventing and combating cancer.
Eel efficacy and role of taboo eel efficacy and role of taboo
Eel efficacy and role of taboo eel, eel nutritional value is very high, and many people like to eat eel, eel practice a lot of different practices of the flavor is not the same, eel can improve the memory, and fitness brain role, the following share the efficacy of eel and role of taboo.
Eel efficacy and role of taboo 1
Eel efficacy and role
Blood sugar
Eel contains a special ingredient - eel, which is a kind of eel in the body of the active hormone, in the human body can play the role of insulin effect, there is a certain blood sugar effect, very suitable for the consumption of people with diabetes. Very suitable for diabetic patients to eat, to assist the role of the disease.
Protecting the liver and eyesight
Eel also contains a lot of vitamin A, vitamin A is an essential fat-soluble vitamin, in the human body of the liver and retina to play an important role in alleviating the aging of liver cells, enhance the function of the liver, and also belong to the main synthesis of the retinal raw material, enhance eyesight.
Promoting recovery
Eel and loach are commonly used as tonic, and are most suitable for consumption in the post-sickness and post-partum periods. Eel is a high-protein food containing a large amount of protein, which can be consumed to promote the recovery of the body when it is weak.
Enhancement of brain power
Eel contains a small amount of fat, but most of them are unsaturated fatty acids, these fatty acids to promote the development of the brain effective substances, and the memory of the elderly has a good inhibition of the decline.
Beauty
Eel has a high content of vitamin A and vitamin C, both of which are powerful antioxidant substances that can remove free radicals from the body after consumption, and alleviate the aging of organs and skin, which is a very strong effect on beauty.
The eel contains a large amount of protein, but also contains more mineral iron, these two substances are the main raw material for the synthesis of hemoglobin, after eating a certain effect of blood.
What are the contraindications of eel
Itchy skin disease, bronchial asthma, lymphatic tuberculosis, lupus erythematosus and other patients, dysentery, abdominal distension should not be eaten.
General public can eat.
Particularly suitable for weak, insufficient blood, malnutrition people eat; prolapse, uterine prolapse, women's labor injuries, bleeding hemorrhoids can eat; rheumatism and paralysis, limb pain and weakness, diabetic patients, hyperlipidemia, coronary heart disease, arteriosclerosis can be eaten.
Eel efficacy and role of contraindications 2
Eel nutritional value
1, eel is rich in DHA and lecithin it is the composition of the human body tissues cell membranes of the main components, but also brain cells indispensable nutrients;
2, eel is particularly lowering blood glucose and regulating glucose "eelin". "
3, eel is rich in vitamin A, can enhance eyesight, promote the metabolism of the skin membrane.
Eating eel precautions
Eel is a good tonic, pregnant mothers and pregnant women can eat, but in the process of eating should not be too much, otherwise it is not easy to digest, easy to cause discomfort.
The specific pregnant women eat eel precautions we look at it.
1, pregnant women themselves are allergic to eel, it is best not to eat.
2, for consumption of eel should be cooked by fresh eel, should not be used to die for several hours of eel, otherwise consumption will cause poisoning.
3, with itchy skin disease people avoid eating.
4, eel should not be paired with spinach, easy to cause diarrhea; eel should not be paired with ginkgo, can cause poisoning, pregnant women need to know.
5, eel is particularly suitable for weak, blood, malnutrition of pregnant women to eat, can enhance the resistance and increase the absorption of nutrients, pregnant women can eat in moderation.
Eel cleaning method
Aquatic food, sold back to consume the cleaning process is very important, otherwise left a large number of bacteria will cause harm to the body, the following we will look at the consumption of eel before, how to clean eel.
1, buy back the eel into a pot, first clean the surface of the blood with water.
2, pour the water clean, prepare a number of salt, sprinkled on the eel, and then began to scratch, so you can completely remove the eel surface mucus.
3, to see scratching out of the foam rich, you can use water to wash thoroughly (while scratching with flowing ` water is best), repeated more than a few times to wash the best.
4, when the water becomes clear, drain the excess water in the basin, sprinkle with white pepper, cooking wine marinade deodorization spare.
The medicinal value of eel
Eel is not only a delicacy for the table, its meat, blood, head, skin have a certain medicinal value.
According to "Compendium of Materia Medica", eel has the effect of tonifying blood, replenishing qi, anti-inflammatory, disinfecting and removing rheumatism.
The meat of the eel is sweet and warm in nature, and has the effect of tonifying the blood and treating deficiency, which is used in folk medicine to treat coughing, dampness and heat, hemorrhoidal fistula, hemorrhoidal leakage of intestinal wind and deafness, etc. The eel is also used as a medicine for the treatment of the disease.
The eel head calcined ash, fasting warm wine served, can cure women's breast core hard pain.
The bones of its medicine, polycarbonates, Polycarbonates, the efficacy is quite remarkable.
The blood drops into the ear, can cure chronic suppurative otitis media; drops into the nose can cure epistaxis (nosebleed); especially when used externally, it can cure crooked eyes and mouth, facial nerve paralysis.
Some people say that "eel is eye medicine", and those who suffered from eye diseases in the past know that eating eel is beneficial.
Eating eel has a strong tonic function, especially for the weak, sick and postpartum people more obvious.
It's blood can also cure crooked mouth and eyes.
Motherland medicine believes that it has the health care function of tonifying qi and nourishing blood, warming yang and strengthening the spleen, nourishing the liver and kidneys, and dispelling wind and collaterals.
Eel serum is poisonous, but the toxin is not heat-resistant, can be destroyed by gastric juices and heating, generally cooked and eaten without poisoning.
The folk eel blood treatment, whether the role of the toxin in the blood due to, yet to be studied in depth.
The blood of eel is poisonous, accidentally eaten will have an irritating effect on the human oral cavity, digestive tract mucosa, serious damage to the human nervous system, so that people numbness of the limbs, respiratory and circulatory failure and death.
Eel efficacy and role of taboos 3
Which people should not eat eel
Eel is a kind of nutritious, tasty fish, rich in high-quality proteins, unsaturated fatty acids, vitamins, as well as calcium, iron and other nutrients.
Usually most people eat eel in moderation for the body's nutritional intake has some benefits, but for some special people, it is not suitable to eat eel, even if a small amount of consumption may have a certain effect.
1, allergic people: eel is rich in histidine, for people with allergies easy to trigger itching, rashes and other allergic reactions.
Some of the immune diseases are in a state of hypersensitivity, such as allergic purpura, systemic lupus erythematosus and bronchial asthma patients, if you eat eel, even if a small amount of food, may aggravate the condition;
2, gastrointestinal weaker people: eel in the fat, protein content is high, for the gastrointestinal function of the weaker people, if you eat too much, it may not be easy to digest, appear bloating, belching and so on. Digestion, bloating, belching and other indigestion symptoms, so if it is usually slower digestion or gastrointestinal function of the crowd, should pay attention to minimize the consumption of eel;
3, hyperuricemia, gout crowd: eel purine content is high, hyperuricemia, gout patients to limit the consumption of preventing the aggravation of the condition.
Additionally, because in Chinese medicine eel belongs to the warm, sweet food, eating eel in moderation, you can tonify the blood, alleviate the deficiency, for those who suffer from internal heat, external wind caused by colds, dysentery and other illnesses of the crowd, you should be careful to consume eel, so as not to exacerbate the disease.
When buying eels, you should choose fresh eels so that they don't die for too long and produce toxic substances that can cause damage to the human body.
When cooking eels, you should pay attention to healthy methods, avoiding deep-frying and spicy stir-fry to avoid aggravating the burden on the gastrointestinal tract.
Eel efficacy and effect efficacy and function
Lowering blood sugar, protecting eyesight, eliminating edema.
Eel is a kind of freshwater benthic fish living in the warm zone.
It is a kind of high-protein, low-fat nutritional health food.
Eel fresh meat is delicious, less spiny, thick meat, unique flavor.
It has the effect of lowering blood sugar, protecting eyesight and eliminating edema.
1. Lowering blood sugar: eel contains a special substance "eelin" can lower blood sugar, blood sugar regulation, diabetes has a very good effect on the improvement.
In addition, eel contains less fat, is the ideal food for diabetics.
2. Protection of vision: eel is rich in vitamin A. Eel also contains calcium, phosphorus, iron, thiamin and flavin, niacin, ascorbic acid and other vitamins, which can improve vision.
3. Eliminate edema:Eel is rich in protein, can maintain the balance of potassium and sodium, eliminate edema.
What is the efficacy of eel bone soup 1, it contains special substances "eelin", there is a heat detoxification, cool blood pain, dispel wind swelling, lubricate the intestines to stop bleeding, etc., can reduce blood sugar and regulate blood sugar, hemorrhoids, diabetes, have a better therapeutic effect, coupled with the fat contained in the very little, and therefore is the ideal food for people with diabetes. The food is ideal for diabetic patients.
2, eel is rich in DHA and lecithin which is the main component of the cell membrane of the body's tissues, and is an indispensable nutrient for brain cells.
Eel is rich in vitamin A, can enhance vision, promote the new generation of the skin membrane.
3, eel wind, itchy skin disease should be avoided, so as not to increase the weight of the disease, and chronic chronic diseases, such as bronchial asthma, lymphatic tuberculosis, cancer, lupus erythematosus and other diseases of patients should be avoided, the other disease is a deficiency of heat, or heat evidence of the beginning of healing, dysentery, abdominal distension are solid are not suitable for consumption of eel and bone broth, this kind of people should also eat less eel food.
The eel (scientific name: Monopterusalbus): also known as eel.
The body is slender and snake-like, with a body length of about 20.70 centimeters and a maximum length of up to 1 meter.
The body is rounded in front and laterally compressed at the back, and the tail is pointed and thin.
The head is long and round.
The mouth is large, terminal, with a slightly protruding upper jaw and rather well-developed lips.
The upper and lower jaws and muzzle bones are finely toothed.
Eyes small, covered by a thin skin.
The head is thick and the tail is thin, there is a smooth mucous membrane on the body surface to protect the go, no scales, the color is yellowish-brown, the body then has irregular dark spots, the fins are undeveloped basically disappeared, there is only one three-pronged spine on the whole body, the spines are less meaty and thick.
The meat is tender and flavorful.
The eel is a tropical and warm-temperate fish, the camp benthic life of the fish, strong adaptability.
Living on the bottom of water bodies, it mainly inhabits rice paddies, lakes, ponds, rivers and ditches, and other muddy waters, and can even be found in swamps, flooded fields or wetlands.
The eel prefers to live in burrows.
The eel's holes are about three times as long as its body length, and the holes are curved and crossed.
There are usually more than two burrows along each burrow.
The exit of the burrow is often near the surface of the water so that it can stick its head out for air.
The eel prefers to burrow in humusy silt during the day or in watery rock crevices along embankments.
The eel is seldom active during the day and comes out of its burrow at night to feed.
Nocturnal, oral skin folds respiratory, so can breathe directly into the air.
During winter and the dry season, the eel will dig a burrow as deep as 1-2 meters underground, where several fish **** live.
Gills are undeveloped, but with the help of the mouth and throat cavity of the inner wall of the epidermis as a respiratory aid, can breathe air directly; in the water is very poor in oxygen, but also can survive.
After coming out of the water, as long as the skin is kept moist, it will not die within a few days.
Reference:
Eel bone efficacy and role of the introduction of the chat here it, thank you for taking the time to read the content of this site, more on the efficacy of the eel bone and role, eel bone effect and the role of the information do not forget to look up in this site oh.