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Introduction to stuffed bitter melon
Stuffed bitter gourd is a famous Han dish with good color, aroma and flavor. It is a Hakka dish. Chop the pork into minced meat, add eggs, salt, cooking wine and ginger (mince) and mix well to form a pork filling. Wash the bitter gourd and remove the seeds. Add the mixed meat. Stuff the stuffing into the bitter melon and cut it into sections; heat the oil in the pot, pour in the bitter melon, and cook over low heat; add cooking wine and sugar, and simmer for a while. Stuffed vegetables are one of the most common dishes in Hakka cuisine. Stuffed bitter melon, stuffed tofu, and stuffed eggplant are known as the "three treasures of fried stuffed vegetables"1; steamed stuffed bitter melon is salty, crisp and tender, light and refreshing, and the aroma of bitter melon is alluring. It is slightly bitter and fragrant. It not only has the effects of clearing away heat and detoxifying, improving eyesight and reducing internal heat, appetizing and digesting food, but also because it is a steamed vegetable, eating it can warm the stomach and replenish qi. The fruit tumors on the bitter melon are the characteristics that determine whether the bitter melon is good or bad. The larger and plumper the particles are, the thicker the melon flesh is; the smaller the particles, the thinner the melon flesh is. When choosing bitter melon, you should not only choose ones with large fruit tumors and upright fruit rows, but also be white and beautiful. If the bitter melon turns yellow, it means it is over-ripe, the flesh will be soft and not crisp enough, and it will lose the taste that bitter melon should have. When choosing bitter melons, choose those with green and shiny skin, smooth touch, clear texture, and fresh and delicious ones. If you are a busy office worker, you can go to the supermarket to buy already seasoned minced meat, which saves time and is convenient. , and there are many different flavors of minced meat available in supermarkets. Stuffed bitter melon can be stuffed according to personal preferences.