The specific steps are as follows:
1, prepare loofah, peel and wash, slice and sprinkle with salt.
2. Marinate for about half an hour.
3. Drain the water.
4. Prepare glutinous rice flour and dried loofah, and the loofah is evenly wrapped with glutinous rice flour.
5, do it in turn, put it in a sunny place, sun it for a few hours, turn it over, put it in a fresh-keeping bag and keep it in the refrigerator after drying, and take it with you.
Extended data:
Taboos for eating loofah
1, can't eat more: people with internal cold and diarrhea should not eat more. Luffa is cold, and it has the function of sliding intestine to control diarrhea. People with deficiency of spleen and stomach should eat it carefully. Loofah is also not suitable for eating in large quantities, and eating too much will damage yang. It is recommended to eat 1 to 2 pieces a day.
2, Xiangke food: Luffa can not be eaten with white radish, it will hurt the vitality, leading to impotence, premature ejaculation and even diabetes in men. Also, loofah mixed with spinach and aloe may cause diarrhea.
3, loofah should not be eaten raw.
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