Radish and seaweed can be eaten together.

From the perspective of the meridian distribution of the nature and flavor of food, white radish is cool in nature and sweet in taste, and returns to the lungs and stomach meridian, while seaweed is cold in nature and returns to the lung meridian. There is no conflict between the two.

From the perspective of food nutrition, white radish contains vitamin C, dietary fiber, mustard oil, carotene, calcium and other ingredients; seaweed contains dietary fiber, protein, fat, carbohydrates, calcium, phosphorus , iron and other mineral components. The nutritional content of the two does not conflict with each other, so they can be eaten together.

The benefits of eating white radish and seaweed together

Clearing the lungs and reducing phlegm

Laver is sweet, salty and cold in nature. It has the functions of clearing the lungs and reducing phlegm, clearing away heat and diuresis. The mustard oil contained in white radish can aid digestion, reduce body heat, and has the effect of clearing away heat and reducing phlegm. It can also increase saliva secretion in the mouth, help produce fluid and quench thirst. If the two are eaten together, it can clear the lungs and reduce phlegm. The effect is more obvious.