This may be the bones with blood, sometimes the bones especially near the joints of the place of blood, after cooking, some blood into foam, some still remain in the bones, it will be a little bit of brown kind of feeling, not black.

Bones after washing do not crack and cold water in the pot with a small fire until the water boils, change the water and then add a cap of white vinegar, so that the cooking out of the bone broth is white.

Milky white beef bone broth simmering method

Ingredients: 1500 grams of beef bones, 300 grams of onions, 400 grams of corn, 200 grams of ginger, 1 cup of rice wine

Cooking tools: soup pot

Cooking Steps:

1, beef bones washed, put into boiling water to boil to remove the blood water.

2, fishing method 1 of the pig big bone, with clean water rinse up clean spare.

3, corn washed and stripped of leaves; ginger washed and sliced, spare.

4, the method 2 of the cow bone, method 3 of the corn, ginger and all the seasoning together into the pot until boiling.

5. Turn the heat down to medium-low and continue to simmer for about 40 minutes, then strain the ingredients and remove the floating liquid.

Nutritional value of beef bones

1. Calcium supplement beef bones contain high calcium phosphate, calcium carbonate, can supplement calcium.

2.Beauty Beef bones are rich in collagen, which makes the skin more beautiful and elastic. Suitable for the general population can eat beef bones. Arthritis patients can eat beef bones to assist in the treatment. Contraindications crowd of chronic illnesses and weakness of the population should not eat beef bones; damp heat, yin deficiency of the body should not be eaten; deficiency of the body heat, often sick people should eat less beef bones.