For a variety of reasons, a lot of people kidney yin deficiency is inevitable, of course, as long as the daily life, pay more attention to the diet, but also on the kidney yin deficiency has a certain auxiliary therapeutic effect, the next I'll introduce the kidney yin deficiency dietary treatment of what food, I hope to give you some reference.

1, black food

A lot of attention to health people know that the black food has the most tonic function of the kidney, but if you want to fill the kidney how to fill the method, fill the kidney yin deficiency, to pay more attention to some neutral or hot food, for example, we usually eat black beans can be directly boiled and eaten. Black rice can do some black rice porridge, of course, you can also do some eight treasures porridge, plus all the black miscellaneous food are available, usually eat more on the yin deficiency has a certain curative effect.

2, yam and wolfberry soup

Yam is a dish we often eat on the table, it is very tasty by everyone's favorite, of course, the reason why many people eat yam, because it also has a certain medicinal use, it can play a good role in strengthening the spleen and stomach, if you add a piece of Chinese wolfberry to do the soup, has the effect of replenishment of blood and nourishing the qi, and often eat yam and wolfberry soup for the treatment of kidney yin deficiency has a very good effect, but it's not a good thing to do. The most important thing to remember is that it's not a good idea to eat it.