Pomelo pulp cool, natural and mild. Pomelo has a "natural canned fruit", it is very rich in protein, organic acids and calcium, phosphorus, magnesium, sodium and other essential elements, pomelo meat is also rich in vitamin C and insulin-like components, can lower blood sugar and blood fat. Pomelo pulp is cool in nature, sweet and sour in taste, it has the effect of relieving cough and asthma, clearing away heat and phlegm, strengthening the spleen and eliminating food, and eating pomelo in spring to inhibit mouth ulcers, it is relatively mild, it is a good fire-clearing fruit.

2, dragon fruit

The dragon fruit has the role of clearing heat and removing toxins, retreating intestinal fire, laxative. Eat dragon fruit can also promote eye health, increase bone density, help cell membrane formation, prevention of anemia and anti-neuritis, keratitis, lower cholesterol, whitening the skin against dark spots.

3, mangosteen

Mangosteen, cool, it can effectively restrain the durian heat. Mangosteen is also known as the "Queen of the fruit", its flesh is rich in sugar, vitamins and magnesium, dietary fiber, calcium, phosphorus, potassium and other minerals, Chinese medicine that the mangosteen has a clear heat and fire, weight loss and skin effect. The Thai people like to call the mangosteen and durian "husband and wife fruit", this is because when you eat more durian fire, eat a few mangosteen will be able to easily alleviate the two fruits of a hot and a cool, comparable to a good fire pills, in the hot areas of Thailand is very much in agreement with the role of the mangosteen to clear the fire.

4, watermelon

Watermelon is a pet to defeat the fire, there is "eat two pieces of melon, drugs do not have to catch" the saying, and it is to remove the annoyance of thirst, nourish the heart and tranquillize the spirit of the role of the great, but on the spleen and stomach cold, cold cold accumulation of cold pain, loose urine is not suitable for people to eat.

5, apple

Apple is also known as Pimpernel, which is sweet and cool in nature, has the effect of tonifying the spleen, nourishing the stomach yin, thirst quenching, moistening the lungs and pleasing to the heart, is known as cardiovascular health protector. Consuming more apples can improve the respiratory system and the function of the lungs. However, myocardial infarction and diabetics should not be eaten, because it contains brisk acid more likely to cause constipation. Apple core should not be eaten. Apple core contains hydrocyanic acid, a highly toxic substance, if you eat apples when you accidentally eat apple core, must be spit out. Accumulated to a certain amount will be poisoned.

6, pear

Now is a variety of pears listed in the season, and the pear is recognized as having a heat and fire, nourishing the lungs, one of the fruits of the heart. And sweet and sour, juicy, eat more can add water. Furthermore, pears are also rich in crude fiber, which can promote defecation. By its for those because of the fire and caused by the dry mouth, sore throat patients to eat pears can play a role in relieving. The raw pear with rock sugar or honey, boiled into a paste that is "autumn pear cream", can treat lung heat cough.