Green tea not only tastes fresh and refreshing, but also has the effect of preventing radiation sickness and cancer. It can be said that green tea is one of the must-have drinks for every family. However, because green tea is a herbal tea, Not suitable for consumption by the following groups of people.
1. People with intestinal diseases are not suitable to drink green tea, because green tea is cool in nature, which will not only irritate the gastrointestinal tract, but also cause stomach cold, stomach pain and other uncomfortable symptoms if drank for a long time. It is recommended to drink fermented tea Tea, such as: black tea, Pu'er, etc.
2. Pregnant women cannot drink green tea because green tea contains a large amount of caffeine. Long-term drinking will prevent the body from absorbing various trace elements, and caffeine is also a nerve stimulant, which may affect the development of the embryo. development, causing fetal malformations.
In addition, green tea also contains a large amount of tea polyphenols, which can significantly reduce the placental chorionic blood flow and harm the development of the fetus in the abdomen.
3. For people suffering from hypoglycemia, long-term drinking of green tea will lower blood sugar in the body, leading to symptoms such as palpitation, trembling hands, cold sweats and obvious hunger.
4. It is not suitable for people with anemia because green tea contains a large amount of iron that is not easily absorbed by the body. In addition, the catechins in the tea can easily form insoluble iron ions with the iron ions in the diet. complex, hindering the body's absorption of iron ions. Long-term drinking of green tea will aggravate the condition, so people with anemia are best not to drink tea.
5. Drunk people who drink a lot of green tea will not only increase the burden on the heart, but also cause excessive urination, causing the toxic substances in the alcohol to not be fully decomposed, leading to The burden on the kidneys.
In short, although green tea is good, it also varies from person to person. Don’t harm your body by drinking tea blindly. Moreover, there are many varieties of tea. I believe there will always be one that is just for you. of tea.