It is better to eat pears in the morning, because eating pears at this time will help to relax the bowels and help everyone get rid of the waste in the body. Eating pears in the morning can also make people feel more energetic all day, quickly replenish energy and make everyone feel refreshed when doing things.

2. Eat pears before meals

It is also better to eat pears one hour before meals, which can make people feel full, so that they won't eat too much when eating, and they can also lose weight.

3. Eat pears after meals

If you eat pears after meals, it is best to eat them two hours after meals, so as not to harm your stomach. At this time, eating pears can also promote digestion and make nutrients easier to absorb.