Drinking black tea in winter nourishes the stomach and relieves internal heat.

1. Black tea is sweet in taste and warm in nature. It is good at storing yang energy, generates heat and warms the abdomen, and can enhance the body's resistance to cold. In addition, people's appetite increases in winter and they eat more greasy food. Drinking black tea can remove greasiness, whet the appetite, and help maintain health.

2. Black tea has the functions of clearing away heat and promoting fluid production, diuresis, reducing swelling, and eliminating fatigue. It mainly promotes metabolism. Some of its ingredients can promote the excretion of sodium and water, speed up the body's metabolism, and quickly discharge toxins.

Extended information:

Notes:

For black tea, the newer the tea leaves, the better. For new black tea, do not drink it immediately. It will be better if you leave it for a while before drinking. Because when new tea products are first made, the tea leaves contain a lot of ingredients that have a certain impact on the human body, which is not good for the human body if consumed. It is better to leave it for a period of time and drink it when it is almost oxidized in the air.

Black tea is best drunk hot. Black tea is a warm tea. Regular drinking can nourish the stomach and protect the stomach. It is also helpful for ulcers and other aspects. However, drink the black tea after it has cooled down. If it is left for a longer time, the nutritional content of the black tea will be reduced, and it may have an impact on the stomach.

People's Daily Online - Drinking black tea to nourish your stomach in winter, the combination of four kinds of black tea is more healthy