The efficacy and function of pregnant women eating Chinese olive.
Stone olives can be eaten by pregnant women. Stone olives contain more nutrients and are rich in iron, which can play a certain role in enriching blood. Rich iron can promote the production of fetal hemoglobin and effectively prevent neonatal anemia. Eating more stone olives during pregnancy is very good for pregnant women and fetuses. Stone olives also have certain heat-clearing and detoxification effects to prevent constipation during pregnancy.