oatmeal

10g

rolled oats

20 grams

condiments

salt

1?o'clock

rice

30 grams

Small pieces of food

10g

Corn crumbs

50 grams

green soya bean

10g

carrot

20 grams

potato

20 grams

Cauliflower

20 grams

step

1. First, soak diced carrots, diced broccoli, diced potatoes, diced corn and rice in water for one hour.

2. Pour half a pot of water into the pot. After the water is boiled, add the chopped corn and rice, mix the corn flour into paste, and pour it into the pot to cook for 20 minutes.

3. Add carrots, green beans, corn kernels, broccoli stalks, diced potatoes and oatmeal and cook for 20 minutes.

4. finally, put a spoonful of salt and mix well, and then you can go out.