Today, let's discuss what effect barley Julia juice has and how to drink it most effectively.
Green juice is a drink made from the juice squeezed by natural green plants such as tender leaves of barley, tender leaves of sweet potato, tender leaves of cabbage and green orange, or processed with ultra-fine powder.
Many dieters choose to drink barley juice like Julia, because it is rich in dietary fiber and can help digestion, so it is favored by everyone. Let's talk about how to drink Julia juice from barley.
In fact, the material of green juice is not limited to the well-known barley green juice. Plants rich in vitamins, minerals and chlorophyll, such as wild vegetables, crops and young fruits of some citrus fruits, can be made into green juice. However, at present, most Japanese enterprises are popular in making green juice products from tender leaves of barley, tender leaves of wheat, mulberry leaves and cabbage, especially tender leaves of barley.
The efficacy of green juice
If Julia juice of barley is a balanced one containing six essential nutrients and dozens of trace elements, it can make up for the nutritional balance of people who eat less fruits and vegetables.
It can eliminate fatigue, detoxify, clear intestines, reduce fat, improve constipation, maintain beauty, and improve various sub-health conditions such as insufficient vegetable intake. It is a health product suitable for long-term drinking.
Drinking method
Because green juice contains certain active ingredients, it is suggested that the water temperature should not exceed 50℃, so that all the nutrients contained in green juice can be fully utilized, and apple juice, lemon juice, banana juice and honey can be added, which is delicious and healthy.
If you use green juice in dishes that must be heated, such as noodles and soup, it is also possible. Except for some special active ingredients, there are still many other nutrients in the green juice powder, so it can also be used.
Because green juice is not a medicine, it is just a healthy food, so there is no strict limit on the dosage. You can decide and adjust the dosage according to your physical condition, diet and economic situation.