The first is vegetable oil.
There are two kinds of oils on the market now, one is vegetable oil and the other is animal oil. Many people use vegetable oil for cooking, because the dishes made with this oil are delicious. Although it tastes good, the oil content of the food is particularly high. Eating too much will lead to a particularly high cholesterol content, which is very unfavorable to lung nodules and even aggravates the condition.
The second is seafood.
Summer is the season to eat seafood. Seafood with barbecue beer is a favorite of many people. But for patients with pulmonary nodules, this combination will stimulate the growth of nodules and endanger their health, so patients with pulmonary nodules should stay away.
The third is persimmon.
Persimmon is a kind of fruit and vegetable food with high nutritional value and delicious taste. Many people like to eat it, especially in summer, and eating frozen persimmons is also very popular. But for people with lung nodules, persimmons, especially frozen persimmons, must be eaten as little as possible.
There are many foods that belong to hair. Although delicious, you should eat less for the sake of health. Let me give you a list below.
First, it is the internal organs of animals.
Such as pig liver, pig lung, goose liver, duck intestines and so on.
The second is puffed food.
Such as potato chips, French fries, fried chicken and so on.
Third, fry spicy food.
For example, snail powder, mala Tang, braised pork, fried chicken chops and so on.
Fourth, hormones.
Such as royal jelly and donkey-hide gelatin.
If you want to keep your lungs healthy, you can do the following things at ordinary times.
First, drink more water.
The lungs like humid environment. If the lungs are short of water, it will affect the function of the lungs, leading to lung discomfort and dry cough, so warm the lungs in time.
The second is to smoke less.
Smoking is harmful to health, and some carcinogens in tobacco are very harmful to health.
The third is more exercise.
Usually you can do more aerobic exercise, such as jogging and walking. , promote lung gas exchange, enhance immunity, and be beneficial to health.
The fourth is to control emotions.
Fifth, develop good habits of work and rest, go to bed early and get up early, and don't stay up late, your body will be healthier.