Tofu practice 3 kinds of tofu can be seen in restaurants and family dinner table all year round, it can be in the high-grade banquet as an important role, but also in the ordinary people's homes frequently appear, regardless of the person's high and low, all unreservedly to the whole body of the nutrient dedication to you, is a very good health food. Tofu is rich in protein, and tofu protein belongs to the complete protein, not only has the 8 kinds of amino acids needed by the human body, and the nutritional value is close to the highest; and reduce blood lipids, protect the blood vessel cells, and prevent the role of cardiovascular disease. In addition to this, tofu is also very good for post-sickness conditioning, weight loss, delicate skin. China's tofu varieties, throughout the north and south. There are southern bean curd, northern bean curd; soybean curd, black bean curd, green bean curd; old tofu, young tofu and so on. Different practices, different tastes, but no matter how to do, it is a delicious meal. Now to introduce you to 3 different kinds of tofu (northern tofu) practice, for your reference, as a brick to attract jade it! First of all, understand a "collapse" of the practice of making - shrimp pot collapse tofu: main and auxiliary ingredients: tofu 1 block; egg yolk (2 eggs); 200 grams of fresh shrimp; starch, flour, vegetable oil, green onions, ginger, monosodium glutamate (MSG), cooking wine, salt, pepper in moderation. Production: tofu cut into 5 cm long, 3 cm wide, 1 cm thick block, into the boiling water for a while, to get rid of the smell of beans, fish out of the water; shrimp cleaned and selected to remove the viscera, crushed into shrimp puree, put into the cooking wine and a little salt, ginger marinade for a few minutes; shrimp puree smeared in the tofu block on one side, pay attention to the outside, and then take another piece of tofu to cover the top, finishing square, the rest of the tofu in turn added to shrimp to be used; egg yolks in a bowl, add starch, flour stirred into a paste; burn frying pan with vegetable oil; oil hot to six or seven percent, will be sandwiched between the shrimp puree of tofu block in the egg paste wrap, hanging paste to be uniform, and then gently into the pan frying, to be browned on both sides and then remove the oil control; another frying pan, a large fire heat, under the onion, ginger popping out the aroma, and then continue to under the cooking wine, broth, salt, pepper, soup, then put the tofu, cover the lid of the pot over medium-low heat and slowly simmer, three or two minutes later, the tofu turned over a little bit. Three or two minutes after the tofu flip a few minutes of stew, put monosodium glutamate; like to eat spicy friends can put some chopped peppers in the soup, but also tasty and beautiful; prepare a deeper dish spread a layer of green leaves, will be tofu clip to the plate, fish out of the soup as a material, pour the soup to the tofu (not too much), this fresh and fragrant shrimp pot collapsed tofu on the done. Then say "burn" method of production - hawthorn burned tofu: main and auxiliary ingredients: tofu 1 block; hawthorn 20 grams; vegetable oil, green onions, ginger, salt, monosodium glutamate moderate. Production: tofu cut block blanch, fish out standby; hawthorn (fresh) clean, core, cut into small pieces; onion, ginger were cut flowers, silk; frying pan put the appropriate amount of vegetable oil heated to sixty or seventy percent into the onion, ginger, burst incense, put the tofu stir-fry; out of the pan before the hawthorn, salt, monosodium glutamate stir-fry can be. Because of the hawthorn, so this dish can help digestion, weight loss and lowering the role of fat, but pregnant women, weak people are best to eat with caution. Finally introduced a "boiled" - mixed tofu soup: main and auxiliary ingredients: 150 grams of tofu; 200 grams of greens; mushrooms (fresh), asparagus, Jinhua ham appropriate amount; cooked lard, salt, monosodium glutamate, pepper. Production: tofu slices; mushrooms, rape, asparagus, ham shredded; broth and cooked lard into a casserole dish and boil; put mushrooms, shredded rape, asparagus, ham, salt, cooked after the fish into the soup bowl, the soup boiled again into the tofu slices, such as tofu slices all floated, you can immediately pour the bowl of soup, add monosodium glutamate, pepper, thrown a few pieces of leafy greens is also very good, the visual impact can stimulate the appetite, the taste of impact can be The visual impact can stimulate the appetite, the taste impact can stimulate the craving oh! What other tricks do you have? Also say it and share it with everyone!