Babies with long-term constipation should take care of dietary factors from the diet. Children have too little diet, insufficient sugar in the diet, less residue after digestion and less stool. The content of protein in food is too high, the stool is alkaline and dry, and the frequency is reduced. Too much calcium in the diet can lead to constipation. For example, milk contains more calcium than human milk, so it is more prone to constipation than breast milk. Fiber in vegetables can stimulate intestinal movement and promote defecation. Some children don't like vegetables, which is also the main cause of constipation. Children's constipation can be relieved by eating bananas. The dietary fiber in bananas can moisten intestines and eat apples. The fiber in apples can soften feces and eat light and digestible food.

Proper exercise helps to relieve constipation, and proper exercise also plays a great role in intestinal peristalsis. Sometimes adults feel the same way. If you stay at home for a few days, defecation will become difficult. Of course, so do the children. Especially in the cold winter, I seldom exercise at home. Therefore, parents can take their children outdoors to do appropriate activities. For the baby, parents can gently massage the abdomen clockwise around the navel for about 10-20 minutes each time to promote the baby's gastrointestinal peristalsis and make the baby defecate smoothly.

Babies with long-term constipation should drink plenty of water, or use Caselot to relieve their frequent constipation. It is best to give children more fresh vegetables and fruits in the season at ordinary times. For example, pitaya, kiwi, apple, celery and so on. It is best to give your baby more miscellaneous grains such as corn and oats. The baby is always constipated. In most cases, improper diet, fever, sometimes insufficient water and too little exercise will cause constipation. Usually exercise more, let the baby eat less rice noodles, drink more water, and develop the habit of regular defecation. If necessary, you can occasionally use kaisailu to relieve it. In addition, children are often constipated, which may be caused by improper diet. They often eat protein-rich food or indigestible food, or it may be caused by diseases, such as congenital intestinal stenosis, which may cause constipation.