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Red gagi fish is delicious? What are the effects and functions
Red gagi fish is also known as snapper, gagi fish, benga gagi, gajin snapper, copper basin fish. So red gagi fish is good to eat? This article is the red gagi fish is delicious? Effectiveness of red gagi fish, I hope it will help you!

Properties of red gagi fish

1, family genus

Tilapia.

2, origin

China's coastal production, but the Liaoning Dadonggou, Hebei Qinhuangdao, Shanhaiguan, Shandong Yantai, Longkou, Qingdao as the main producing areas, Shanhaiguan produced the best quality.

3, aliases

The red gudgeon is also known as snapper, bengaji, plus real snapper, copper pot fish.

4, Introduction

Gagfish belongs to the class of fishes, snapper (SeaBream) family. The body is high and laterally flattened, more than fifty centimeters long, the body is silver-red, with light blue spots, greenish-black after the caudal fin, the head is large, the mouth is small, the upper and lower jaw teeth are conical in the front and molar-like in the back, the body is covered with pectinate scales, and the dorsal and anal fins have hard spines. China's coasts are all produced, but Liaoning Dadonggou, Hebei Qinhuangdao, Shanhaiguan, Shandong Yantai, Longkou, Qingdao as the main producing areas, Shanhaiguan produced the best quality. Red snapper (diao) fish is generally distributed in China's Bohai Sea, Yellow Sea, East China Sea, South China Sea and other places, red snapper meat flavor is fresh and mellow, rich in nutrients, is to welcome the guests of the valuable delicacies of the sea.

Nutritional value of red snapper, the benefits of eating red snapper

Nutritional value of red snapper

Red snapper is rich in nutrients, rich in protein, calcium, potassium, selenium and other nutrients for the human body to supplement the rich proteins and minerals. According to Chinese medicine, red gaji fish has the effect of tonifying the stomach and nourishing the spleen, dispelling wind and transporting food.

The study found that: soluble collagen extracted from red snapper, with very high cell adhesion, high moisture retention and good sensory properties, and high activity easy to absorb, odorless and transparent, does not produce irritation. Especially the Arctic deep sea red snapper, collagen extracted from its body, the smallest molecule, the best activity, the highest purity, the best results. Experiments have proved that using or taking collagen extracted from prehistoric red snapper not only slows down skin aging, reduces wrinkles, pigmentation and other age-related problems, but also improves the body's metabolism, allowing people to have a more youthful body state.

The benefits of eating red grouper

1, beauty care: taking red grouper extracted collagen, not only can slow down the aging of the skin, reduce wrinkles, blemishes and other age-related problems, but also improve the body's metabolism, so that people have a more youthful body state.

2, tonifying the kidney and blood: red gaji fish has a liver, spleen, and stomach, tonifying the kidney, laxative, skin care, blood, menstruation, Yin Yin and other effects.

The best time to eat red grouper

Anytime.

How to choose and buy red porgy

Morphological characteristics of red porgy: similar to the Oni tilapia, the body surface is white, slightly pink, the pectoral fins, anal fins, caudal fins are pink, the body surface of the seedling stage is pink, with the growth of the fish, the body surface gradually becomes white, the fish weight increased to 0.2 kg, the body color is all white.

Side effects of red gajill

There are no special side effects. Gout patients should avoid eating.

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