Style: first of all, the fungus to be soaked in water, secondly, the soaked fungus wash and remove the root, the dates also clean this time the electric crock pot to appear, huh! Next, in the electric crock pot add the right amount of water after the silver fungus, jujubes and put in, and then put a few pear juice icing sugar, began to stew

Probably stew 3 and a half hours or so on the OK, but this time the color of the soup is relatively light, jujubes flavor is not rich enough So I like to stew for a while, almost to be stewed for another 1-2 hours, full of aroma Soup is not only the color of the deeper many, and more thicker some, it is! I'm not sure if it's a good idea, but I'm sure it's a good idea.

Effects:Red dates can protect the liver, have the effect of tranquilizing the blood.

The silver fungus is rich in gelatin, which can moisturize the skin and enlarge the breasts.

This soup also has the effect of moisturizing the lungs and relieving cough, tonifying the kidney and brain. Especially good at tonic lung gas, can improve the defense function of the lung tissue, improve the body's immune system, so as to strengthen the body, to achieve the role of anti-aging, is the autumn tonic of the best good. It also nourishes yin and moistens the lungs, replenishes the spleen and calms the spirit. It is suitable for dry cough and phlegm, dry mouth and throat, reduced diet, heartburn and insomnia, and weakness of hands and feet. Healthy people can eliminate fatigue, improve appetite and enhance physical fitness.