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Is it better for pregnant women to drink yogurt or pure milk or milk powder for pregnant women?
Pregnant women's milk powder is better, and drinking pregnant women's milk powder has many benefits.

1. Relieve pregnancy reaction

More than half of pregnant mothers will have pregnancy reactions in the first trimester, such as nausea, vomiting and loss of appetite. Pregnant women's milk powder can replenish lost nutrition for pregnant women in time, and the substances in pregnant women's milk powder are easier to digest, which can alleviate pregnant women's pregnancy reactions.

2. Conducive to childbirth

Pregnant women's milk powder is rich in zinc, which can strengthen the contraction of smooth muscle, help the production and effectively shorten the delivery time.

Step 3 supplement folic acid

Many people know the necessity of folic acid supplementation. Folic acid can promote the normal growth of the fetus and reduce the probability of fetal malformation. For the mother, without folic acid, there will be risks such as placental abruption and abortion. Pregnant milk powder is rich in folic acid, which is also a major feature of pregnant milk powder.