1, hot pot beef spinal cord hot about 5 minutes can be cooked.

2. The effect of cow spinal cord: Cow bone marrow is the bone marrow of bull or buffalo in the family of bovine animals. Each 100 grams of beef bone marrow contains 36.8 grams of protein, calcium 304 milligrams, is high protein, low-fat and contains high-quality organic calcium rich in nutrients, a lot of bone powder, calcium products used in the raw material is from the beef bone marrow.