Many people who pay more attention to health care may not only rely on diet to maintain health, but also take some tonics, especially some Chinese medicinal materials. Traditional Chinese medicine health care is indeed effective, such as Ganoderma lucidum, which is a very precious Chinese medicinal materials have very high health value, but there are taboos on eating Ganoderma. So what foods cannot be eaten with Ganoderma? What should you pay attention to when eating Ganoderma lucidum?
1. What should not be eaten with it
In general, Ganoderma cannot be eaten with foods containing heavy metals, spicy and sour foods, and Western medicines. Such as taking antibiotics together.
1. Because Ganoderma lucidum contains a small amount of protein and trace elements, it should not be eaten with foods containing heavy metal elements such as lead, such as preserved eggs.
2. Generally speaking, people with Qi deficiency should not take Ganoderma lucidum for a long time, and should avoid pungent, spicy, and sour foods. It is best to take it in proportion with 1G of Ganoderma lucidum essence powder, 0.5G of Cordyceps sinensis powder and 2G of Ganoderma lucidum spore powder, three times a day.
3. Ganoderma lucidum is a warm tonic and suitable for health care and auxiliary treatment. It is best to mix it with food Take it at separate times, especially when it is used together with antibiotics and other Western medicines, it is best to take it one hour apart.
2. Precautions for taking Ganoderma lucidum
(1) Take it orally and grind it into powder or soak it in wine, 2 to 3 grams each time. In modern times, it is mostly changed to tablets, 3 to 4 capsules each time, 3 times a day, or injections and intramuscular injections, 1 to 2 times a day. Avoid excessive dosage, because experiments have shown that if a large amount is used, side effects will occur and can kill animals.
(2) Take it for a long time. If you want to cure a disease, it usually takes more than 1 month; if you want to prevent aging and prolong life, you should take it continuously for more than 3 months, stop taking it for 3 months, and then take it again intermittently for the best effect.
3. Who cannot eat Ganoderma lucidum
People with fever and chills cannot eat Ganoderma lucidum powder
"Fever and chills" is the name of the disease from ancient Chinese medical books. In short, it is a cold and typhoid fever syndrome. The body feels hot and is afraid of the cold. Because the functions of the internal organs are weakened after a cold, and the body is weak and cannot tolerate supplements. Taking Ganoderma lucidum at this time will seal the cold air, which will not only fail to achieve the effect but may aggravate the cold.
People with yin deficiency and internal heat cannot eat Ganoderma lucidum
Similarly, yin deficiency and internal heat is also a description of the human body's condition in traditional Chinese medicine. It refers to a deficiency of fire in the human body that is too strong, such as being afraid of heat. , irritability, dry mouth, dry stool, red and yellow urine and other symptoms. Ganoderma lucidum is a very tonic health product. If you take it again at this time, it will undoubtedly "add fuel to the fire" and make the internal fire in the body even more intense.
It is not advisable to eat Ganoderma lucidum within one week before and after surgery, or patients who are experiencing heavy bleeding
If the patient is about to undergo or has undergone major surgery, or has symptoms of heavy bleeding, it is not suitable to eat Ganoderma lucidum at this time. Because the body is still in a relatively weak state at this time, the appropriate approach is to take Ganoderma lucidum after the operation is completed and the body has recovered its basic vitality to achieve the effect of restoring the body.
People who are allergic to Ganoderma lucidum should not eat Ganoderma lucidum
Ganoderma lucidum belongs to the polypore family. Data shows that about one in a thousand people will develop skin irritation after eating Ganoderma lucidum. Itching and other allergy symptoms. If you unfortunately belong to this group of people, you should stay away from Ganoderma lucidum. Generally, if you stop ingesting it after an allergic reaction occurs, it will gradually return to normal.
Some patients with autoimmune dysfunction should not eat Ganoderma lucidum
As we all know, Ganoderma lucidum has the effect of regulating the human immune system, but if the autoimmune dysfunction is imbalanced, it is best not to rush. Supplement Ganoderma lucidum. The most common ones include scleroderma. Blind intake of Ganoderma lucidum may worsen the condition
4. Precautions for consuming Ganoderma lucidum
1. Ganoderma lucidum is slightly poisonous, so do not eat it in moderation. , excessive consumption may cause acute poisoning.
2. Ganoderma lucidum is a tonic food and is not suitable for pregnant women to avoid excessive nourishment, causing excessive fetal growth and affecting childbirth.
3. Some people have allergic reactions to Ganoderma lucidum and should avoid Ganoderma lucidum.
4. It is not advisable to consume Ganoderma lucidum before or after surgery to avoid heavy bleeding during surgery or nosebleeds caused by lack of supplementation.