Some people miss the taste of white radish very much during lactation and want to eat white radish, but at this time they dare not eat white radish, because they are worried that eating it will affect the recovery of their bodies and make them feel very uncomfortable. So, can you eat white radish during lactation?

Breast-feeding women can eat white radish, which is nutritious, clearing away heat, appetizing, strengthening the spleen, resolving phlegm, etc., and is not beneficial to women. However, the nature of white radish is also cold, and postpartum women are weak, and their recovery will be slower after eating white radish. Therefore, pregnant women should control their efforts when eating white radish, and try not to eat too much white radish at one time.

White radish will also have a certain impact on the next milk. Breast-feeding women want to provide enough breast milk for their babies. Remember to eat less white radish, which will lead to a decrease in the amount of next milk. If you really like eating white radish, you can consider eating it after breastfeeding, which will have no effect on your baby.

During lactation, the maternal body should provide nutrition to the baby. If the diet is not nutritious enough, it will definitely be bad for the baby, so it is necessary to ensure that three meals a day are healthy and nutritious. It is best to be able to match the diet and ensure the daily intake of protein, vitamins, fat, calcium and other ingredients.