Three-white tea refers to white tea made from tender buds or leaves through a series of processes such as sun exposure, stuffy pile and drying. The following are the functions and taboos of Sanbai Tea:

Efficacy and function:

1. Anti-oxidation and anti-aging: Sanbai tea is rich in tea polyphenols and catechins, which can effectively scavenge free radicals, delay aging and enhance immunity.

2. Reduce fat and lose weight: Polyphenols in Sanbai tea can help reduce fat absorption and metabolism, and can play a role in reducing fat and losing weight.

3. Prevention of cancer: Polyphenols in Sanbai tea can prevent cancer by scavenging free radicals and inhibiting the growth of cancer cells.

4. Clearing away heat and toxic materials: Sanbai tea has the effects of clearing away heat and toxic materials, promoting fluid production and moistening dryness, and can relieve symptoms such as thirst and constipation.

Taboo:

1. Pregnant and lactating women: Because Sanbai tea contains caffeine and theophylline, excessive drinking may have negative effects on pregnant and lactating women.

2. Allergic people: Sanbai tea contains substances such as tea polyphenols, which may cause uncomfortable reactions of allergic people, such as skin allergies and oral ulcers.

3. Patients with chronic diseases: Sanbai tea contains caffeine and other substances. Excessive drinking may have negative effects on patients with chronic diseases, such as palpitations and insomnia.