Deseed the papaya and scoop out the pulp and crush it with a spoon.

3

Put the papaya in a saran wrap and squeeze to press out the papaya juice (or use a juicer to make juice).

4

Pour the papaya juice into a measuring cup (half a papaya I pressed out 140ml papaya juice).

5

Pour pure milk into a milk pan and heat to a slight switch.

6

Pour 50ml of papaya juice into a bowl.

7

Then pour in 80ml of hot milk.

8

Mix well and leave it to cool but solidify before serving.

Tips