The origin of beef cabbage
Beef cabbage and cabbage, like high yield, storage resistance, is a good vegetable in all seasons. The Germans believe that cabbage is the king of vegetables, it can cure all kinds of diseases. Westerners use cabbage to cure the disease "prescription", just like the Chinese people with radish to cure the disease as common. There is also a purple cabbage on the market called purple kale, the same nutritional function and cabbage. Cabbage is native to the Mediterranean coast, from the non-balling wild kale evolution, domestication, the 13th century in Europe began to appear balling kale type. 16th century began to spread to China.
The main value of beef cabbage
1. Sterilization: fresh cabbage has a bactericidal, anti-inflammatory effect. When you have a sore throat, traumatic swelling, stomachache, toothache, you can juice cabbage and drink it or apply it to the affected area.
2. Enhance the body's immune function: it can improve the body's immunity and prevent colds.
3. Anti-cancer and anti-cancer: to protect the life indicators of cancer patients, in the anti-cancer vegetables, cabbage ranked 5th, quite prominent.
4. Promote digestion: eat more cabbage, can enhance appetite, promote digestion to prevent constipation. Cabbage is also an ideal food for diabetics and obese people.
The practice of beef cabbage
1. Wash the cabbage, evenly cut into 4 cm long silk;
2. The fans with warm water soak through, cut into segments;
3. Onion, ginger, garlic, wash, are finely chopped to be used;
4. Pan with oil to heat, put onion, ginger, garlic chili pan;
5. Add sugar, soy sauce stir-fry a few times;
6. into the fans, salt, vinegar stir-fry, add monosodium glutamate, pepper oil stir-fry, out of the pan into the plate.
Can beef cabbage cook fish
Cabbage can be eaten with fish, no problem. Cabbage can't be eaten with cucumber. Eating cabbage and cucumber together will affect the absorption of vitamin C and also reduce the nutritional value.