Current location - Recipe Complete Network - Fat reduction meal recipes - Someone give me some easy recipes my ingredients are chicken potatoes eggplant tomatoes cabbage carrots raw corn oil salt soy sauce monosodium glutamate vinegar sesame oil
Someone give me some easy recipes my ingredients are chicken potatoes eggplant tomatoes cabbage carrots raw corn oil salt soy sauce monosodium glutamate vinegar sesame oil
Dish name: chicken stewed potatoes! Ingredients: Ingredients: 600 grams of chicken Ingredients: 400 grams of potatoes Seasoning: green onion 10 grams of ginger 10 grams of anise 2 dry chili pepper a little salt a little soy sauce 10 grams of soy sauce 10 grams of monosodium glutamate a little

1: Chicken chopped into the size of the pieces, rinsed with water, put into a draining basin to drain water, standby.

2: put the drained chicken pieces into the basin, seasoned with salt, soy sauce, green onions, marinate for 15 minutes

3: green onions cut into sections, ginger slices, dried chili with water and drain, two star anise, standby

4: potatoes washed, peeled, cut into pieces, standby

4: potatoes, peeled, cut into pieces, standby

5: potatoes, peeled, cut into pieces, standby

5: potato, peeled, cut into pieces, standby.

5: hot pan oil, oil temperature 6 into the heat, into the marinated chicken pieces, stir fry, to be discolored into the green onions and ginger, anise, continue to stir fry. Stir fry until most of the water disappears, put the potatoes, stir fry for two minutes, pour in soy sauce, soy sauce, stir fry until the surface of the potatoes is slightly transparent yellow. Add hot water. Flush with the chicken pieces can be. Seasoning salt, high heat boil, low heat stew 20 minutes 20 minutes later, adjust the medium heat, the soup will be burned until slightly closed, slightly thick can be. Turn off the heat, season with a little monosodium glutamate. Sheng into a bowl, can be.

Two, tomato fried eggplant

One is tomato, one is eggplant. Tomatoes peeled and diced, eggplant also peeled and diced, pot of oil to the eggplant fried shiny fried through, under the onion, tomatoes, fried a few under the salt, white vinegar, sugar, five spice powder, tomatoes rotten on the line.

Dish name: Golden Sands Corn

Materials:

300 grams of corn kernels, 3 salted egg yolks, about 100 grams of cornstarch, preferably with cooking wine, if there is cooking wine, 2 teaspoons of cooking wine (10ml), oil.

Methods:

1: Add cooking wine to the salted egg yolks, and steam them for 10 minutes over a high flame until they are cooked;

2: Crush the steamed salted egg yolks with a spoon, and grind them into a fine powder;

3: Pour the starch over the corn kernels, and mix well;

4: Make each corn kernel evenly coated with the starch, and sift off the extra starch;

5: Put oil in a pan (enough to cover the corn kernels), and then add some oil to the pan, Put oil in a pan (the amount that can not pass the corn kernels), when it is 70% hot (slightly smoking), put in the corn kernels and deep fry until golden, drain the oil;

6, leave 1 tablespoon (15 ml) of oil in the pan and heat it up, pour in the salted egg yolk and stir-fry;

7, pour in the corn and stir-fry it well, I think salted egg yolk is enough flavor, do not need to be seasoned again.

Curry and carrots because of the lack of ingredients can not be made. I don't know if I can help you!