1, anti-inflammatory effect, the anti-inflammatory effect of mint leaves in water is particularly obvious. Mint leaves soaked in water containing a variety of active ingredients absorbed by the body, can enhance the body's anti-inflammatory ability, promote the production of antibodies in the body, to prevent the growth of inflammation in the body. In addition, when people suffer from laryngitis, bronchitis, mouth sores and other undesirable diseases, you can drink mint leaves infused water in time, the symptoms can be significantly relieved.

2, reduce body temperature, people can also be soaked in water to reduce body temperature by mint leaves, because drinking mint leaves in water can stimulate the central nervous system, dilate the capillaries, so that it is as soon as possible to dissipate heat, but also to promote sweat secretion of the sweat glands, so people in the water after drinking peppermint leaves can significantly reduce body temperature.

3, to maintain respiratory health. People often drink mint leaves soaked in water, mint leaves can also maintain respiratory health, because it can not only eliminate inflammation of the respiratory tract, but also remove the mucus attached to the mucous membranes, to prevent phlegm appeared in the respiratory tract, cough, phlegm, asthma, and other common human illnesses have a certain role in alleviating the disease, and can keep the human body to breathe normally unobstructed.

4, soaked in water mint leaves can make the human body absorb rich nutrients, and can protect the body from disease. However, do not eat too much when immersed in water. Otherwise, it will have some adverse effects on the human stomach and intestines, which can lead to abdominal pain in severe cases. In addition, those who are ready to get pregnant are also prohibited from drinking mint leaves soaked in water, otherwise it will affect the sperm activity, prevent sperms from landing and reduce their fertility.