What kind of tea do girls drink for detoxification and beauty? Detoxification beauty tea is generally made of natural tea and scented tea. Because it contains antioxidants such as vitamins and phytochemicals, it can enhance the metabolic function of the liver, help eliminate metabolic waste in the body, and resist the damage of toxins and free radicals to cells. So what kind of tea do women drink to detoxify and beautify?
What kind of tea do girls drink for detoxification and beauty? 1 1, osmanthus green tea
Materials to be prepared: dried osmanthus fragrans, stevia, green tea and honey.
Bubble method:
1. First, put osmanthus and green tea together in a cup and rinse it with hot water.
2. You can drink it by adding honey to it after three minutes. Let everyone wait for three minutes to let the fragrance of osmanthus invade the tea.
Efficacy: remove fat, reduce weight, regulate stomach and intestines, expel body endotoxin and remove bad breath.
Second, rose tea
Ingredients: Rose, Roselle, Gynostemma pentaphyllum, green tea.
Put these materials prepared above into a cup, and then brew them with boiling water at 90 degrees Celsius for 3-5 minutes before drinking.
Efficacy: If you insist on eating rose tea, all the toxins in your body can be discharged, and it also has certain effects on losing weight and resisting radiation.
Third, jujube chrysanthemum tea
Materials to be prepared: Chrysanthemum morifolium, rock sugar and jujube.
Bubble method:
1, first remove the core of jujube, shred it, put it in a cup with chrysanthemum morifolium, and add a little hot water to soak it.
2. Finally, add a proper amount of rock sugar to it according to your own taste, but you can't put too much rock sugar, otherwise it will affect the original taste of chrysanthemum tea.
Efficacy: The main function of jujube chrysanthemum tea is to clear away heat and detoxify, and it has quite good blood-enriching effect, which is very suitable for girls to drink.
Fourth, dried tangerine peel ginger tea
Ingredients: 20g of dried tangerine peel, ginger slices10g, 5g of licorice, 5g of tea.
First put water in the pot to boil it, then put the raw materials such as dried tangerine peel, ginger slices, licorice and tea into the pot, brew for 10 minutes and you can drink it.
Efficacy: It has the health-care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, expelling toxin and lowering blood fat.
What kind of tea do girls drink for detoxification and beauty? 2 1, purple rose tea
Purple rose can help accelerate metabolism, detoxify and relax bowels, slim down and regulate endocrine, which is suitable for obese women due to endocrine disorders. Rose tea is a kind of beauty tea with good effect, which can not only improve dry skin, but also effectively relieve dysmenorrhea of girls, as well as relieve dim complexion during menstruation, eliminate fat, promote blood circulation and remove blood stasis.
2. White chrysanthemum tea
Chrysanthemum tea has a strong effect of clearing away heat, diminishing inflammation and sterilizing, and at the same time, it has a very good detoxification effect, which is especially suitable for people who frequently use electronic products with high radiation. Women can drink white chrysanthemum tea for beauty. White chrysanthemum has a strong detoxification effect, effectively removing chemicals and electronic radiation accumulated in the human body, and the detoxification effect is very good.
3. hawthorn tea
Hawthorn is rich in vitamin C, carotene, etc., which can resist free radicals, prevent aging and fight cancer. Eating more hawthorn for women can effectively eliminate and reduce body fat and cholesterol. Hawthorn tea can not only eliminate oil and help excrete waste in the body, but also eliminate the silent toxins in the body, which has the effect of beautifying and slimming.
4. Lycium barbarum tea
Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium and flavonoids, which has good antioxidant effect, thus delaying aging; In addition, Lycium barbarum is very helpful for women's qi and blood conditioning, so drinking more Lycium barbarum tea can play the role of nourishing yin and blood, nourishing liver and benefiting qi and whitening skin.
5, lemon honey tea
Lemon has the effects of promoting fluid production, quenching thirst, stimulating appetite, whitening and nourishing skin, and can effectively prevent and eliminate skin pigmentation; In addition, you can add some honey when drinking lemon tea. Honey is a good beauty product for women, which can not only enhance the beauty and whitening effect, but also promote the smooth stool and easily eliminate intestinal toxins.
6. Lotus leaf tea
Lotus leaf alkaloids in lotus leaf tea contain a variety of effective lipid-lowering alkaloids, which can effectively decompose the fat in the body and excrete it strongly. In addition, nuciferine can densely cover the intestinal wall, forming a layer of isolation film to prevent fat absorption and fat accumulation. Therefore, lotus leaf tea has excellent lipid-lowering and weight-reducing effects.
7. Green tea
Green tea contains tea polyphenols, which have strong physiological activity and oxidation resistance, and can scavenge free radicals in the body and resist aging. Washing your face with green tea can control oil, shrink pores and prevent skin aging. In addition, green tea has the effect of losing weight. Aromatic compounds in green tea can dissolve fat and prevent fat and garbage from staying in the body.
8. Pu 'er tea
Pu 'er tea has the effects of reducing blood fat and weight, nourishing and protecting stomach, diminishing inflammation and sterilizing. Pu 'er tea contains flavonoid glycosides, tea polyphenols, chlorophyll and vitamin C, which can effectively delay human aging. In addition, the effect of Pu 'er cooked tea on reducing blood fat is very powerful, which can effectively reduce 30%.