Yangmei is warm, and eating too much Yangmei is easy to get angry. Some people eat too much red bayberry and get angry, which can also lead to oral ulcers. Coupled with the hot weather and hot body in summer, eating too much bayberry at this time greatly increases the chance of getting angry.

In addition, people with fire or phlegm in their bodies should not eat bayberry.

Also, when eating bayberry, be careful not to eat it with other hot and dry foods, so as not to aggravate the symptoms of getting angry.

So when eating bayberry, you might as well eat less at a time. Eating multiple times can reduce the chance of getting angry while enjoying the food. In addition, after eating Myrica rubra, you can drink a little lotus seed core or sugarcane juice to clear away heat and toxic materials, reduce fire, and prevent stomach fire and internal fire from rushing up, resulting in negative effects.

According to the theory of traditional Chinese medicine, fruit has its own "personality", and everyone should choose fruits with different attributes according to their own physique.

Plum is a warm seasonal fruit in summer. Don't be fooled by the sweetness of bayberry. It turns out that bayberry contains more acid, and people with too much gastric acid are prone to damage the gastric mucosa, causing acid reflux, belching and burning the esophagus. Some people will have oral ulcers if they eat too much bayberry. It is recommended not to eat too much at a time.