Current location - Recipe Complete Network - Fat reduction meal recipes - Hamburgers have meat, vegetables and bread. Why is it junk food, but Sichuan food with heavy oil and salt is not?
Hamburgers have meat, vegetables and bread. Why is it junk food, but Sichuan food with heavy oil and salt is not?
Many parents think that fried food must have chicken chops, hamburgers and French fries from chain fast food restaurants, right? I don't know how young I am. As a baby born in 1980s and 1990s, if I can eat fried chicken and chips as I did when I was a child, I will be happy enough, let alone taste hamburgers, which will make me happy for many days. You can eat hamburgers with excellent grades before the exam, but now they have become cheap fried foods for everyone. Why do hamburgers and toast with meat and vegetables get the title of fried food?

Hamburg, a special foreign food, can be traced back to the Chinese hamburger in Xi 'an. It stands to reason that we can get two slices of toast and one slice of raw vegetables and fruits (cucumber, cabbage, onion, tomato, etc.) for dinner. ), a pancake (raw pork, beef and mutton, fish, shrimp, etc. ) and some sauce. It seems that the diet is really effective. But after analyzing this kind of food, you will understand that hamburgers are not as "harmless" as they seem.

Hamburger toast is made of white flour and covered with sesame seeds. It tastes fragrant and soft. White flour, a carbohydrate, can make people's blood sugar rise in a short time after swallowing the abdomen. White flour itself lacks fiber and vitamin nutrients, and after baking, this nutrient component is also very small. Eating this toast for a long time will also make people fat.

Look at the sauce again. Generally, the seasonings used in hamburgers are yellow mustard sauce, ketchup, salad dressing and salad dressing. The ingredients of this sauce are edible oil, egg yolk and seasoning, with extremely low nutrients and high calorific value. It is not known whether the ingredients around the sauce are fresh. The proportion of hamburger as a vegetable is really too low. How much nutrition can a few slices of pickled cucumber and raw onion bring?

Finally, let's look at the most important pancakes in Hamburg. The ingredients of pancakes may be processed from chicken breast, raw pork, beef and mutton, fish and other raw materials. The chemical fiber of meat itself has long been destroyed. Although meat can really bring nutrition to people, pancakes are generally fried and baked, and vegetable oil is too rich, so eating too much will not pay off. Add a slice of cheese with explosive calorific value to the hamburger. How do you think that hamburgers full of fat and thermal bombs will make people deposit?

Let's talk about Sichuan food in China. Sichuan food is delicious, spicy and delicious, and we firmly believe that everyone will start to have an appetite when they smell it. But Sichuan fuel oil is very spicy and the salt is heavy. Why do so many people want to eat? In fact, Sichuan cuisine has been criticized by many people in recent years. The cooking methods of oil, heavy salt and heavy seasoning are criticized by many people, but oil can react with pepper, hemp pepper and pepper to melt aromatic substances, making Sichuan cuisine smell more fragrant and more complicated to eat.

If you get a hamburger, you will smell it badly. If you order a table of Sichuan food, the burning smell has already surrounded you. For most people in China, the unique charm of Sichuan cuisine is much higher than that of Hamburg. What's more, eating Sichuan food doesn't mean eating all the oil in your stomach. Instead, you swallow these foods. Naturally, Sichuan cuisine is warmly welcomed by the public.