Current location - Recipe Complete Network - Fat reduction meal recipes - Stew chicken and ribs together
Stew chicken and ribs together
How to stew chicken and ribs together?

Chicken breast is rich in nutrition, and ribs can also supplement calcium for the body, but how can chicken breast and ribs be stewed together? Two kinds of food can be stewed together, or ginseng can be added to stew. Many people like to eat sweet, and they can also add dried peppers or fresh peppers, and add as little salt as possible. The ingredients with low oil and salt are healthier.

How to stew chicken and ribs together?

Stewed sparerib Chicken ginseng soup

Ingredients: soaked sea cucumber 400g, chicken1500g, sliced ham 25g, fried oyster mushroom 50g, bamboo shoots 50g, pork bones 500g and small ribs 250g.

Accessories: 6g of salt, 35g of rice wine, 0g of onion10g, 0g of ginger10g, 5g of chicken essence, and 0g of bone soup1000g.

Production method:

Wash the sea cucumber with good blood pressure, blanch it with boiling water and take it out.

Chop the blood pig bones and small ribs into pieces, blanch them with competitive broilers in a boiling water pot, then take them out and clean the blood.

Feeding Pleurotus ostreatus, removing pedicels, and washing with fine sand.

Put sea cucumber and chicken in a soup bowl, put bamboo shoots and flowers on both sides of the gap between sea chickens, put ham slices in the middle, add rice wine, chicken essence, salt, ginger, garlic, pork bones, small ribs and bone soup, cover, steam in a cage, take out, remove pork bones and ribs, and remove onions and ginger.

braised pork ribs

raw material

400g of ribs, ginger slices, shallots, star anise, fennel, star anise, Amomum villosum, galangal, lilac, pepper, salt, chicken essence, white sugar, rice wine, soy sauce and edible oil.

How to stew chicken and ribs together?

The way of doing things

1. Chop the ribs into 5cm pieces, blanch them in boiling water, remove the blood, and take them out for later use.

2. Cut the ginger into sections; After cleaning the onion, remove both sides and make an onion knot.

3. Put a small amount of cooking oil in the pot, heat it on high fire, and then turn to low heat. Add sugar.

4. Stir-fry sugar slowly with low fire. When the sugar melts and fades, immediately pour in the ribs and stir well.

5. Add ginger slices, pepper and various seasonings, stir-fry, add a little rice wine and soy sauce, and stir-fry slightly.

6, add the right amount of boiling water, add salt and onions.

7. After the fire boils, skim off the foam and simmer for 40 minutes until the ribs are cooked and soft.

8. Take onions, ginger and other lumpy condiments out of the pot.

9, the fire juice, such as thick juice, add the right amount of chicken essence can be out of the pot.

How to stew chicken and ribs together?

Stir-fried three slices of chicken.

raw material

Chicken breast, fingered citron 1, carrot 1, light yellow pepper 1, one and a half onions, oil, salt, monosodium glutamate, ginger foam, tapioca starch and soy sauce.

The way of doing things

1, cut a piece of chicken breast, add salt, ginger foam, cassava starch and soy sauce, mix well and let stand for more than 30 minutes.

2. Cut a piece of bergamot, carrot and light yellow pepper for later use.

3. Put a little oil in the wok, add the chicken breast slices and stir fry, then add the onion.

4. Stir-fry and add carrots.

5. Stir-fry for 2-3 minutes and then add the bergamot (if a little water can be put in the pot).

6. Finally, add pepper, salt and monosodium glutamate, and fry for one or two minutes 1.