With the simplest ingredients, baked the purest flavor, chicken has a high nutritional value, easy to be absorbed and used by the body, is one of the important sources of fat and phospholipids in the dietary structure of people.

A, ready ingredients are: chicken thighs 2 onions garlic pepper salt cooking wine oil soy sauce 味极鲜 white sugar

Two, production steps: 1, chicken thighs 2 into the pot, with a small fork to the chicken thighs inserted, so that it is easy to taste

2, now marinate the chicken thighs, put the onion, garlic, pepper, salt cooking wine oil soy sauce taste taste of fresh sugar

3, mixing a little, covered with plastic wrap, placed in the refrigerator at a constant temperature marinade for 3 hours

4, and then use the air fryer baked chicken thighs, the bottom of the pan on a layer of tinfoil, put the chicken thighs in a baking dish, the chicken thighs on top of the material to clean up, the air fryer temperature is set to 200 degrees, baked for 20 minutes, take it out of the chicken thighs turn one underneath the chicken thighs, and baked for another 15 minutes, take the chicken thighs turn one underneath the chicken thighs, and baked for another 10 minutes!

5, the total **** baked 45 minutes, crispy baked chicken thighs will be baked, chicken thighs golden color, crispy and delicious, pure flavor, very tasty