Stomach disease is not suitable for drinking millet porridge, rice is cool, and people with stomach disease are afraid of cold, so it is not suitable.

Who is not suitable for eating millet?

Although the nutritional value of millet is high, not everyone is suitable for eating millet. Do you know that you are not suitable for eating millet? Let's take a look at it. People who are not suitable for eating millet: 1. Deficiency cold and qi stagnation should be eaten less. Because millet is slightly cold, qi stagnation and elderly people with deficiency cold and clear urine should not eat too much. The most typical feature of deficiency-cold constitution is that you are afraid of cold. In winter, you are wrapped like zongzi, and your hands and feet are cold, and your back is cold, such as thin stool. If you have these symptoms, you are not suitable to eat millet porridge. Of course, if you must eat millet porridge, it would be better to add one or two slices of ginger. When it comes to qi stagnation, many people have this experience. After getting angry, they feel chest tightness. This is because poor mood will lead to a temporary "qi stagnation." If it is due to qi stagnation caused by diseases, people may feel chest tightness and sigh for a long time, and are prone to abdominal pain and diarrhea, belching, swelling pain in women, and even foreign body obstruction in the pharynx. Such people are not suitable for eating millet porridge. 2. Millet porridge eats rice oil, and there are three ways to eat millet in nutrition: porridge, cooking, grinding into millet flour and steaming. These three ways of eating have their own tastes, but boiled porridge is the best. It can be mixed with all kinds of coarse grains to make porridge with different flavors, which has good nutritional and medicinal effects. Millet porridge is not only delicious, but also nutritious and comprehensive, with the effects of tonifying kidney qi and waist and knees, and it is indeed a good nutritious food. In particular, the rice oil in millet porridge is very nourishing, which is equivalent to the nourishing effect of precious medicinal materials such as ginseng and prepared rehmannia root. It is recorded in Zhao Xuemin's Compendium of Materia Medica in the Qing Dynasty that rice oil is "fat and white for a hundred days if eaten by black and thin people, and it is better than cultivated land for its function of nourishing yin, and it is best to leave a bowl every day and take it lightly". Wang Mengying, a medical scientist in Qing Dynasty, thought that "rice oil can replace ginseng soup" in his Diet Spectrum with Interest, because it has the same function as ginseng. It should be noted that in order to obtain high-quality porridge oil, the pot used for cooking porridge must be brushed clean and free from oil stains. When cooking, it's best to cook slowly with a small fire, and you can't add any seasoning. In addition, millet can also be cooked with beans. Millet, purple rice, rough corn, red beans, mung beans, peanut beans and red dates can be cooked together until they are sticky. 3. Fresh millet is more nourishing because fresh whole grains have the strongest vitality and the richest nutrients, so when we eat, we must try to eat fresh millet. Compared with fresh grain, the nutrients of those aged rotten millet have been greatly reduced. Studies have shown that fresh millet porridge has a protective effect on gastric mucosa and is suitable for patients with chronic gastritis and gastric ulcer, while old millet stored for a long time has an ulcer effect. Therefore, the rice used for porridge must be high-quality new rice, otherwise, the nourishing effect of millet porridge will be greatly reduced. I don't know if you are not suitable for people who eat millet. If so, you should eat millet properly and don't eat it often. If not, you can enjoy the delicacy and nutrition brought by millet.

Who should not eat millet porridge?

The following people should eat coarse grains rationally.

Eating too much coarse grains is not only difficult to play a role in health care, but also may affect the normal physiological function of the human body ...

1, people with poor gastrointestinal function

The gastrointestinal function of the elderly and children is weak, and it is a great burden for them to eat too much dietary fiber.

2. People who lack elements such as calcium and iron.

Coarse grains contain phytic acid and dietary fiber, which combine to form a precipitate, which hinders the absorption of minerals and affects the metabolic balance of minerals in the intestine.

3. People suffering from digestive system diseases

If you suffer from cirrhosis, esophageal varices or gastric ulcer, eating a lot of coarse grains is easy to cause venous rupture and ulcer bleeding.

4. People with low immunity

If you consume more than 50g of cellulose every day for a long time, it will hinder people's protein supplementation, reduce the utilization rate of fat, cause damage to the functions of organs such as bones, heart and blood, and reduce people's immunity.

What are the benefits of millet? Who is not suitable for eating millet?

The benefits of millet:

1. Millet is rich in vitamins B 1 and B 12, and has the effects of preventing dyspepsia, resisting neuritis and preventing beriberi.

3. Millet has the effect of preventing nausea and vomiting;

3. It also has the function of nourishing yin and blood, which can recuperate the constitution of puerpera with deficiency and cold and help them recover their physical strength;

3. Millet has the effect of reducing wrinkles, spots and pigmentation.

Those three kinds of people can't drink millet.

Old people, patients with stomach diseases, children, patients with kidney diseases, women with swelling pain and people with obstruction in the pharynx are not suitable for drinking millet. It is not recommended to drink millet. Millet itself belongs to coolness, and this person is just a person with cold constitution, cold hands and feet, and cold back. In fact, you can put two pieces of ginger in millet, so that people with cold stomach can drink it, and ginger is warm stomach.

Who is not suitable for porridge?

Switch atlas mode > Eating porridge is good, but some people are not suitable for eating porridge, mainly because the molecules of porridge are very detailed, the GI value (glycemic index) is very high, porridge is easily absorbed by the stomach, and blood sugar is easy to rise, which is the most important thing for diabetics to be careful in their diet. Therefore, diabetics are not advised to drink rice congee directly on an empty stomach, and discuss with doctors before eating, and then decide how to eat it or eat porridge instead; Also, because the GI value of porridge is high, cooked too badly, easily absorbed by the stomach, and then converted into fat storage, obese people should try to avoid eating porridge to avoid getting fatter. Some people will cook porridge with bone soup to increase the flavor of porridge, but the purine content of bone soup is quite high. If there are gout symptoms, it is not suitable for this way of eating. In addition, due to the high water content of porridge, patients with gastroesophageal reflux or hyperacidity should eat as little as possible, or don't eat too much at a time.

Why can't people with yin deficiency and fire hope drink millet porridge?

Let's talk about millet here. If you really mean millet, it means chestnut rice, because chestnut rice tonifies the temper. Why do you say that people with stomach diseases want to drink millet porridge? At this time, it is to increase the qi of the spleen and stomach to regulate the stomach. People with yin deficiency and excessive fire don't have to strictly say that they can't drink it. Occasionally, it is ok, because chestnut rice tonifies the temper and promotes it, because when yin deficiency and excessive fire are strong, the transport function of the spleen and stomach is not normal. When you drink millet porridge, Spleen is the source of phlegm. Dampness is the only ingredient of phlegm, so you can't drink millet porridge often. The phlegm mentioned here is not the phlegm of western medicine, and the phlegm in our Chinese medicine category also covers the phlegm mentioned by western medicine, so don't take my phlegm too one-sidedly. Yin deficiency and excessive fire will soon be cured according to the actual cause. Don't be nervous. I hope you are healthy.

Who should not eat millet?

Traditional Chinese medicine pays attention to four qi and five flavors entering the meridian, saying that yellow and sweet foods generally enter the spleen meridian, green and acidic foods enter the liver meridian, and white and spicy things enter the lung meridian. The so-called first month: kidney qi is sick and lung qi is weak. It is advisable to reduce salty acid, increase acrimony, help kidney and lung, and nourish and touch qi. Therefore, after beginning of spring, we should always eat millet to strengthen the spleen and stomach, leeks to tonify the kidney and bamboo shoots to tonify the lungs, which will be more conducive to the growth of the liver. As for who can't eat it, it depends on the nature of the food. For example, millet is a little cold, so it is not easy for people with heavy cold in the body to eat more. Amaranth is warm and can be used by most people. Soybeans are ventilated, so people with qi deficiency should eat less. Bamboo shoots are slightly cold, so it won't aggravate the body cold if they are fried and eaten.

Can people with bad stomachs drink millet porridge?

You must be able to eat more millet porridge because your intestines and stomach are not good. You can buy some millet produced by Shanxi Hengrong Organic Farm. His millet tastes more orthodox and tastes thicker than others, which is suitable for people with poor intestines and stomach.

Who is not suitable for eating millet?

Deficiency cold constitution

The most typical feature of deficiency-cold constitution is that you are afraid of cold. In winter, you are wrapped like zongzi, your hands and feet are cold, and your back is cold. If you have these symptoms, you are not suitable to eat millet porridge. Of course, if you must eat millet porridge, it would be better to add one or two slices of ginger.

Qi stagnation constitution

When it comes to qi stagnation, many people have this experience. After getting angry, they feel chest tightness. This is because poor mood will lead to a temporary "qi stagnation." If it is due to qi stagnation caused by diseases, people may feel chest tightness and sigh for a long time, and are prone to abdominal pain and diarrhea, belching, swelling pain in women, and even foreign body obstruction in the pharynx. Such people are not suitable for eating millet porridge.