(1) indigo fruit as a very rich nutritional value of the fruit, then its efficacy and role is not to be ignored Oh! Studies at home and abroad have shown that indigo fruit is bitter and cool, can clear heat and diarrhea, dispersal of carbuncle swelling, can treat breast carbuncle, intestinal carbuncle, canker sores and other feverish sores and ulcers; can also be used for damp-heat dysentery, red and white stools, diarrhea, diarrhea, acute and severe, anus burns, and so on.

(2) At the same time, through modern medical research, indigo fruits have the ability to prevent capillary rupture, reduce blood pressure, improve liver detoxification; with anti-inflammatory, antiviral ability, anti-tumor effect, anti-fatigue, antioxidant effect, anti-high blood cholesterol; its blood pressure lowering effect of mild, long-lasting, and short onset of effect time; can alleviate the discomfort of symptoms after radiotherapy, with an increase in the role of white blood cells.

2, indigo fruit eating method:

(1) raw food: as long as cleaned is directly edible.

(2) Wine: Indigo fruit also has the function of coloring the wine. It can be used with wine to make a special indigo fruit wine, and this wine is also a health drink! Not only can it lower blood pressure and increase the number of white blood cells, but it also has the effect of treating pediatric anorexia, and the cure rate is 90%.

(3) Juice: Indigo fruit juice, seeds, very small, high juice rate, is the production of drinks is an excellent raw material, so you can make the juice. Both thirst quenching and delicious, but also retain a large number of nutrients. Can adjust the body functions, regulate blood pressure, with the role of slowing down the aging process, known as the "King of Drinks".

(4) Jam: Add sugar or honey to the indigo fruit after crushing, and seal and refrigerate for a few days before consumption.

(5) Canning: In sealed cans, add a layer of indigo fruits and a layer of sugar, and flavor it according to your taste.