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What is the effect of eating pork belly, peanuts and lotus seeds together?
Pork belly, peanuts and lotus seeds are boiled together, which has the functions of strengthening the spleen and stomach, tonifying deficiency and benefiting qi, and is easy to digest.

Pork belly is the stomach of a pig, which is mild in nature and sweet in taste. Compared with the stomachs of various animals such as tripe and tripe, it has more good soil, which can directly nourish the good soil of human body through shape-filling, and the effect is particularly good. Especially for the elderly, women and children with weak spleen and stomach, drinking pork tripe stew can play an urgent role in invigorating the spleen and stomach, and it also has a good auxiliary role in other diseases caused by spleen and stomach discomfort.

Lotus seeds are not only edible, but also have very high edible value. Lotus seeds have anti-cancer and anticancer effects. Eating lotus seeds often can clear the heart, dispel spots, strengthen the heart and soothe the nerves, and nourish and replenish deficiency. Peanut is a good food for nourishing the body, and there is no harm in matching the two.

Extended data:

Exercise:

1、? Wash the bought pork tripe with salt, vinegar and cornmeal, and add water to the washed pork tripe and ginger slices and cook them in a pot.

2. Soak and clean the lotus seeds and peanuts, and pour in the washed lotus seeds, peanuts and pork bellies.

3. After the fire boils, turn to low heat for 60 minutes and season with salt.

People's Daily Online-Lotus seeds with pork bellies must be eaten in winter to nourish the stomach.

Baidu encyclopedia-lotus seed peanut pork tripe soup