1, stomach elimination

Monkey head mushroom contains a variety of amino acids and rich polysaccharides, can help digestion, gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive diseases of the treatment of a certain degree of help, often consume the monkey head mushrooms in soup can be very good to strengthen the stomach and eliminate food.

2, health brain

Monkey head mushroom contains D-glucan? and nerve cell growth factor (NGF), can promote the growth and regeneration of brain nerve cells, good effect on the prevention and treatment of Alzheimer's disease. So monkey head mushroom soup is also a new type of nutritious brain-healthy cuisine.

3, antibacterial

Monkey head mushroom in the monkey head bacterin can effectively inhibit methicillin-resistant Staphylococcus aureus, which indicates that the monkey head bacterin has a certain antimicrobial effect, eat monkey head mushrooms in soup has a certain antibacterial effect. In addition, the oligosaccharides of the monkey head mushroom can significantly improve the gastric mucosal lesions in animals, and inhibit the reduction of gastric intrinsic glands, which is effective in chronic atrophic gastritis.

4, hypoglycemic

Monkey head mushroom polysaccharide can reduce normal blood sugar in mice and tetrahydropyrimidine-induced diabetic mice blood glucose levels, so people with high blood sugar is suitable for eating monkey head mushroom soup, beneficial to the reduction of blood sugar.

5, improve immunity

Monkey head mushroom is rich in protein, minerals, vitamins, and low fat content, which contains the monkey head mushroom polysaccharide can also improve phagocytic phagocytosis, promote the generation of hemolysin, and enhance the human body's immunity to the body fluids, so drink monkeyshitake mushrooms in soup can be strengthened to strengthen the body and enhance immunity.

The practice of monkey head mushroom soup?

1, monkey head mushroom stewed quail

Ingredients: 1 quail, 80 grams of monkey head mushrooms, 5 honey dates, oil and salt, lentils, red beans, kapok, Poria cocos, Yunling, ginger, pork sprawl each appropriate amount.

Practice steps: first monkey head mushrooms soaked in water for about 2 hours; red beans, lentils, cloud ling, earth poria soaked in water and spare; prepare the right amount of dried kapok, soak in water and spare; partridge and pork show meat fly water treatment; cold water with the right amount of broth, ginger, honey jujubes, large fire boil water, water boiling add meat, turn to slow fire; cover the pot, slow fire pot for 90 minutes or so ;Turn off the fire before adding an appropriate amount of salt to seasoning can be.

2, monkey head mushroom pork belly soup

Ingredients: 100 grams of dried monkey head mushrooms, fresh pork belly 1, 10 jujubes, 30 grams of dried lotus seeds, ginger, salt.

Practice steps: first dried monkey head mushrooms soaked in lightly salted water, soaking time in the role of 3-4 hours, after soaking repeatedly gently scrubbed clean, squeeze out the water and then cut into pieces; pork belly treatment must be careful, the first need to wash several times with water repeatedly, to remove its odor, and then put into a pot of water, boil, remove the fat inside, remove and cut into strips; and then processed. Monkey head mushrooms and pork belly together into the soup pot, add red dates and dried lotus seeds, add the right amount of water; hit the fire after boiling, turn the fire to continue to slowly simmer for 90 minutes, after seasoning can be eaten.