1. Angelica sinensis and Codonopsis pilosula replenish qi and blood. Angelica sinensis is a Chinese herbal medicine that nourishes and replenishes blood. It mainly contains volatile oils, vitamins, etc., and has liver protection, antihypertensive, antibacterial and other effects. Codonopsis pilosula contains saponins, proteins, vitamins, alkaloids, etc., which have the effect of tonic and qi. When used together, the two medicines can replenish qi and blood, increase strength, and help improve the body's immunity.

2. Boil eel with Angelica sinensis and Codonopsis pilosula. 500g eel, 15g each of angelica root and dangshen, a little salt, green onion and ginger.

Method: Remove the head, bones and internal organs of the eel, wash and cut into shreds, wrap the angelica and dangshen with gauze, put them into the pot together, add an appropriate amount of water, put the pot on the fire and cook for 1 hour , take out the medicine bag, add salt, green onions, ginger, seasoning and serve.

Efficacy: Replenish qi and blood, increase strength, and treat chronic illness, physical weakness, fatigue, and thirst.