Jasmine tea has a good effect on regulating endocrine. Drinking before menstruation can relieve premenstrual discomfort and slow down the degree of dysmenorrhea. The fragrant smell can also relieve premenstrual dysphoria and let female friends spend the whole menstrual period safely.
The fragrance of jasmine can refresh the mind and achieve the effect of soothing emotions. Because the complexion is dark yellow caused by liver qi discomfort, drinking jasmine tea makes the skin whiter and brighter.
The brewing temperature of scented tea should not be too high, otherwise it will affect the aroma of scented tea and destroy the nutritional components of jasmine tea. The water temperature of about 80 degrees is the most suitable, which can stimulate the aroma and release the nutrients slowly. Do not brew for more than 5 minutes at a time, and brew repeatedly until there is no fragrance.
Good jasmine tea is rich in aroma but not pungent, and its aroma is very lasting without any miscellaneous taste. Try to taste a cup before buying, and observe the color of the tea soup, which is clear and not turbid. The taste is very soft, and there will be no strong bitterness. Tea without any peculiar smell is jasmine tea with good quality.
If the color of tea soup is not bright light yellow, but a little dark red. It shows that the tea leaves are stored for too long, or the drying is not timely and thorough, so the bitter taste of scented tea will be very heavy, but the fragrance of flowers will be much weaker. Jasmine tea is processed from green tea, so its water content is relatively high. Pay attention to moisture-proof when storing, and put it in a cool, dry and odorless environment.