First, the vegetable sandwich
1 Prepare ingredients: steak, lettuce, eggs, carrots, tomatoes, ketchup or salad dressing, and plastic wrap.
2. Steps:
(1) Wash the steak and cut it into thick slices, wash the lettuce, peel and shred the carrots, and wash and slice the tomatoes for later use.
(2) Add eggs and steak into the hot oil in the pot and fry until cooked.
(3) Smooth the plastic wrap, spread a layer of lettuce, add eggs, shredded carrots, steak and tomatoes in turn, pour ketchup or salad dressing, and finally wrap them in plastic wrap, which is nutritious and delicious. Children love it!
Tip: Meat slices can be selected according to your own taste. Our family eats beef more, so we choose beef.
Second, fresh meat rolls
1 Prepare ingredients: pork, onion, ginger, soy sauce, oyster sauce, soy sauce, chicken essence, salt, edible oil, yeast and sugar.
2. Steps:
(1) Wash pork and chop it into minced meat. Wash onion and ginger, peel them and cut them into powder for later use.
(2) Meat stuffing: put pork in the bowl, add minced onion and ginger, 2 tablespoons of soy sauce, oyster sauce 1 spoon, soy sauce 1 spoon, chicken essence, salt and edible oil, and stir well for later use.
(3) Dough: Put flour, 5 grams of yeast, 5 grams of white sugar, white sugar and warm water in a bowl, mix well and stir for half an hour, until the dough is fermented to twice its size.
(4) Take out the dough and knead it into smooth dough, divide it into three parts, then roll each small part into strips, spread a proper amount of meat stuffing and roll it up.
(5) Cut it into small pieces, steam it in the pot for 12 minutes, turn off the fire and stew it for 3 minutes. Put the hot oil in the pot into the steamed fresh meat roll, and fry it slowly until it is golden on both sides. The fresh meat roll that is crispy and tender outside is better than steamed buns. My children can't eat it for two days!
Third, potato chips crisp cake
1 Prepare ingredients: dumpling skin, potato, pepper, carrot, onion, garlic, soy sauce, oyster sauce, salt and white vinegar.
2. Steps:
(1) potatoes and carrots are peeled, washed and shredded, onions are cut into rings, and garlic is peeled and chopped for later use.
(2) Blanch potatoes, peppers and carrots out of the pot, add chopped green onion and garlic, drizzle with hot oil, add 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce, appropriate amount of salt and a little white vinegar, and stir well for later use.
(3) Grease the dumpling skin, put another dumpling skin on it, stack it together, roll it thin with a rolling pin and put it on the plate.
(4) Boil the water in the pot, put it into the pot, steam for 10 minutes, take it out, and tear the dumpling skin when it is warm.
(5) Take a pancake, roll it up with a proper amount of shredded potatoes, brush a layer of thin oil in the pan, and add the shredded potato cake and fry it slowly until both sides are golden yellow. Crispy and crispy noodles are especially suitable for making breakfast for children. It is simple and time-saving, and children like to eat!
Four, red dates and glutinous rice fried dumplings
1 Prepare ingredients: dumpling skin, glutinous rice, red dates, raisins, medlar and brown sugar.
2. Steps:
(1) Soak the glutinous rice for four hours in advance, wash the red dates, remove the core, and wash the raisins for later use.
(2) Put the soaked glutinous rice into the rice cooker, add red dates, raisins, medlar, brown sugar, and appropriate amount of water, and steam it into brown sugar glutinous rice by pressing the button rice mode.
(3) Take a dumpling skin, roll it thin, put in a proper amount of stuffing, wrap it up and pinch it tightly, brush a layer of oil in the pot, put in a small steamed bun, fry it slowly until the bottom is golden, then pour in a bowl of water, cover the lid and stew it until there is no water in the pot. The sticky glutinous taste is delicate and delicious, and children like it!
Five, chicken breast roast steamed stuffed bun
1 Prepare ingredients: chicken breast, onion, cooking wine, soy sauce, oyster sauce, Orlean powder, starch, salt, cooking oil, eggs and sesame seeds.
2. Steps:
(1) Wash the chicken breast and cut it into small pieces. Dice the onion for later use.
(2) Pickled meat stuffing: add chicken breast into the bowl, add onion, 2 tablespoons of cooking wine, 2 tablespoons of soy sauce, 2 tablespoons of oyster sauce, 3 tablespoons of Orlean powder and a little starch, stir and marinate for 20 minutes.
(3) Put starch into the bowl, pour water into it, stir it evenly, knead it into dough, cover it with plastic wrap and wake it for 20 minutes, then divide it into 6 parts.
(4) Roll the dough into a rectangle, wrap it on both sides of the stuffing, put it on oil paper, brush with egg liquid, and sprinkle with white sesame seeds to decorate it.
(5) Preheat the oven at 220 degrees for 25 minutes in advance, which is simple, nutritious and healthy. Children love it!
Tip: when wrapping the stuffing, the bottom should be thinner, so it won't be so thick when it comes out of the pot. It's crispy and delicious!
Have you learned the above five breakfast practices? Welcome to comment below!