Carrot contains a lot of plant fiber, can strengthen the peristalsis of the intestines, give your stomach enough power to digest those big fish and meat, the average nutritional value of broccoli and preventive effect is far more than the other vegetables, it is a kind of very good for the human body vegetables, this carrot roasted broccoli is definitely a light dish, more to give you the power of the stomach, and the taste is very good, it is very good for the human body, it is very good for the human body. And this dish tastes great oh.

2. Spinach fried bean curd

Green food is often more able to bring us appetite, this spinach fried bean curd is a look at a very appetizing dishes, and spinach is good for our intestines, in the appetite and the stomach is not good to come to a dish on the right time.

3. Loofah fried black fungus

This is a usual intestinal fat dish, although it is a small fry, but there is not too much oil, especially suitable for people to eat during the weight loss period, after the festival is not a special need for this dish, after all, every festival fat three kilograms of it, come to a loofah fried tofu silk, together with the burning of our calories it.

4. celery leaf egg soup

Celery leaves are generally thrown away, but think about it is not too much of a pity, in fact, celery leaves have a lot of benefits for our body is also beneficial, this celery leaf egg soup not only allows us to make full use of the ingredients, but also very light, and a ten-minute can be completed in the delicious, I think this dish looks really! Super appetizing, but if you don't want to eat celery you can use spinach, it's also good for people with a weak stomach.

The above four dishes are suitable for eating after a big fish and meat, these dishes contain vegetables that are good for the human body, many vegetables can accelerate our intestinal peristalsis, good for our stomach, after the festival stomach has filled too much greasy food, and a variety of desserts, these foods are often difficult to digest, it will make our stomach is very difficult to make us do not want to go to eat something. These four dishes above are very beneficial to our stomach and intestines, light and not greasy, to our stomach cleansing detoxification.