Eating more mushrooms can be said to have many benefits, not only nourishing the stomach and promoting fluid production, but also benefiting the liver and eyesight. Eating more mushrooms in autumn can clear the stomach and improve immunity. Flammulina velutipes, Pleurotus eryngii, straw mushroom, etc. It is the most common mushroom variety on our table. Today, let's talk about Pleurotus ostreatus. Many people don't like Pleurotus ostreatus because it has a strong earthy smell. In fact, as long as the cooking is proper and the seasoning is used properly, it can also be a well-deserved meal. Let me talk about my family's practice first.
Open Tencent News to see more pictures >
Oil-consuming Pleurotus ostreatus
Ingredients: about 400 grams of Pleurotus ostreatus and one cucumber.
Accessories: garlic, oil consumption, soy sauce, sugar, salt and water starch.
Exercise:
1, mushrooms are broken into small flowers and washed, cucumbers are washed and diced, and garlic is diced;
2. Boil water in the pot, add chopped mushrooms, add cucumber slices after 20 seconds, blanch, and remove and control the moisture for later use;
3. Heat the oil in the pot, add the garlic slices, fry until golden, and turn off the fire; Add 20g of oyster sauce, soy sauce 15g, 3g of sugar and 3g of salt, stir well, then add mushrooms and cucumbers, stir well with strong fire, and pour in a little water starch to serve.
Such a simple and unique plate of oyster sauce oyster mushroom is ready. Mushrooms are delicious, wrapped in rich oyster sauce, and cucumbers are crisp. After blanching and seasoning, Pleurotus ostreatus has no earthy smell at all. The more you eat, the better it tastes. Copying such a dish at home after work is not only convenient and time-saving, but also particularly nutritious.
Tips:
1, mushroom blanching can remove the earthy smell of mushrooms, and it should be noted that the blanching time should not be too long;
2, before the mushrooms are fried, be sure to control the dry water. If it is a mushroom, it is best to fry the water by hand.
The timing of frying this dish is the key. If you put mushrooms and add oil, you won't be able to stimulate the umami flavor of oil consumption. Stir-fry oyster sauce first, but before adding oil consumption, it must be changed to low heat. After adding fuel consumption, oil spills badly, so be careful;
4. It is best to store Pleurotus ostreatus in paper bags, then wrap it in kitchen paper and put it in the refrigerator. Plastic bags and fresh-keeping boxes will make the surface of Pleurotus ostreatus sticky and easy to deteriorate.