1, usually eating greasy, spicy and chemically synthesized drugs will increase the burden on the liver and cause poor blood circulation. At this time, the liver is congested and the inferior abdominal vein is compressed, which will lead to the rise of liver fire.

2. Liver fire is mostly caused by external stimuli and sulking. Will lead to an increase in liver fire.

3. If the blood flow in the body is not smooth, prevent the liver from returning when detoxification, and there is blood in the lower abdominal cavity, which will also make the liver congested.

4. If there are toxins in the body, it will hinder the absorption of nutrients, and the deficiency of qi and blood will affect the normal function of the liver.

5, processed foods are eaten too much, almost all processed foods contain toxic substances such as additives and preservatives, and the liver detoxifies. When the toxin goes beyond the scope of liver detoxification, the liver can't stand it, leading to liver fire.

6, poor sleep, leading to a big liver fire. The liver can't rest, so it's very angry.

7, seasonal changes, with the changes of the season, people will also change, and it is easier to get angry in autumn.

8, drink too little water, the toxins in the body can not be discharged.