Sea coconut and many ingredients can be used to make soup. Among them, sea coconut chicken soup and sea coconut lean meat soup are the two most common ones. In addition, adding wolfberry, yam or stewed pear is also very good. .

What kind of soup is made with sea coconut?

The soups that people often drink made from sea coconut include sea coconut lean meat soup, sea coconut chicken soup, sea coconut snail soup, etc. . Sea coconut is a good choice for making soup with the above ingredients. Different ingredients added have different nutritional values. Under normal circumstances, sea coconut chicken soup and sea coconut lean meat soup are the most classic and popular methods. Combining sea coconut with chicken and lean meat, the stew produced is sweet and fragrant. It is definitely worth a try!

Comprehensive recipe of sea coconut soup

1. Papaya and Sea Coconut Pork Ribs Soup

Ingredients: 1 papaya, 4 sea coconuts, 1 pound of pork ribs, 1 carrot, 1 liter of water, appropriate amount of salt

Method:

1. Peel and wash the papaya and carrot and cut into pieces; wash the sea coconut; wash and chop the ribs into pieces and blanch them.

2. Put papaya, sea coconut, ribs, and carrots into an electric clay pot, add 1 liter of water, and simmer for 1.5 hours.

3. Use scissors to cut the sea coconut into small pieces and continue to simmer for half an hour.

4. Add appropriate amount of salt to taste.

2. Clay pot chicken with sea coconut and lily

Ingredients: 30 grams of sea coconut (dried), 20 grams of lily (dried), 1 free-range chicken, 3 candied dates, 3 ginger slices, 8 bowls of water, appropriate amount of salt

Method:

1. Wash the sea coconut and lily and soak in water for 1 hour;

2. Wash Slaughtered chicken, peel off the fat, cut into pieces, and scoop out with a little water;

3. Rinse the candied dates slightly, boil water, add all the ingredients, cook on high heat for 20 minutes, then reduce to low heat and cook After one and a half hours, season with salt and serve.

The effect of sea coconut soup

"Sea coconut" is a wild fruit tree that grows in the primeval forests of Thailand. Because the tree species and the fruit look like tropical plant coconuts, they are many Most of them grow on the seaside, so they are called sea coconuts. The sea coconuts that everyone buys at present are basically produced in Thailand. They are all wild fruits. The pulp is light, refreshing and delicious. It has the effects of moistening the lungs, reducing fever, removing phlegm and relieving coughs. Local villagers also often go to the mountains to pick sea coconuts to treat coughs and other diseases. . Sea coconut has a very significant effect in nourishing yin and moisturizing the lungs, so it is also very suitable for making soup with lean chicken and other ingredients.

If American ginseng is added to the submarine coconut soup, it will benefit Qi, promote body fluids, nourish yin and clear away heat; adding southern almonds and northern almonds will moisten the lungs, relieve coughs, and moisturize the intestines; adding figs will nourish yin and moisturize the intestines. The function of intestines; boiling it with rattle snail meat can clear away heat and nourish yin; with the most common lean pork, it can nourish yin, muscles and strengthen the body; making soup with chicken can nourish qi and blood.

Tips for selecting sea coconuts

The first priority is to ensure that the outer skin of the sea coconut is tightly adhered to the white and transparent pulp, rather than loose and falling off. Fresh sea coconuts have a fragrant aroma. If when you pick them up, there is a lot of water flowing out of them and there is a peculiar smell, those are stale sea coconuts. As for the maturity of sea coconut, you need to choose QQ white and transparent meat. Do not buy meat that is too hard. Otherwise, you will not get smooth and Q-like meat, but hard meat residue.

There are many kinds of sea coconut flakes on the market. Sea coconut flakes are not only different in thickness but also in color. The main edible ones are light yellow sea coconut flakes and white sea coconut flakes. Usually, the African sea coconut flakes are naturally white, while the sea sea coconut flakes produced in Thailand are light yellow in color. No matter what kind of sea coconut flakes, they are a good choice for home soup. You can buy them according to your actual needs.