Soybean sprouts are young shoots of soybeans processed and treated, and are a nutritious vegetable. China's invention of soybean at least two thousand years of history, the Han Dynasty, "Shennong Ben Cao Jing" contained "soybean yellow volume", is the use of soybean soaked hair and become. Soybean sprouts are flat and sweet, and enter the spleen and large intestine. It has the effect of clearing away heat and dampness, eliminating swelling and removing paralysis. The main treatment of spleen and stomach dampness and heat, sleepiness, less food, foot edema, damp paralysis contracture and so on. Soybean sprouts not only preserve the protein, sugar, calcium, phosphorus, iron and other nutrients contained in soybeans, but also increase some nutrients. For example, soybean no vitamin C, after germination of 4 mg per 100 grams, carotene increased by 2 to 3 times, vitamin B1 increased by 2 to 4 times, vitamin B2 increased by 10 times, amino acids from the original 0.6 mg increased to 4.6 mg. Modern medical research has found that soybean sprouts have adjuvant therapeutic effects on epilepsy, and can effectively combat rectal cancer, as well as as as an adjuvant food for cancer chemotherapy. American scientists research pointed out that the human body intake like soybean sprouts such as carotene, vitamin C-containing vegetables, can inhibit the body's carcinogenic substances, to prevent cancer. Soybean sprouts are best fried, boiled, braised, with vegetarian bamboo, dried bean curd, potherb mustard, moldy dried vegetables, winter vegetables, but also with pig's feet stew, its flavor is delicious, light, not greasy, crispy and refreshing. And because it does not contain cholesterol, for those who do not eat meat, the ideal "meat in the vegetarian". Usage: ① 250 grams of soybean sprouts, 15 grams of jujube, 250 grams of pork bones, add the right amount of water for a long time, salt to taste, 3 times a day to eat soybean sprouts, drink soup, the main treatment of hemorrhagic anemia. ② soybean sprouts 500 grams, 250 grams of pork spine, add the right amount of water for a long time fried, seasoned with salt, 3 times a day to eat bean sprouts, drink soup, the main treatment of tuberculosis. ③ soybean sprouts appropriate amount, boiled in water, even soup light food, 3 times a day, 3 days for a course of treatment. During the treatment period, do not eat other grains and oils. From the fourth day onwards, change to normal diet, and can continue to use soybean sprouts for Lai Zuo meal, the main treatment of common warts (commonly known as ichthyosis mole). The main treatment for common warts (commonly known as ichthyosiform mole). ④ soybean sprouts, pig blood 250 grams each, *** boiled soup in two servings, eat 3-7 days, can remove stomach heat, but also auxiliary treatment of pulmonary tuberculosis, silicosis, dry stools. ⑤ soybean sprouts 250 grams, clean, into the hot frying pan with a high fire, will be cooked when adding soy sauce, vinegar, and then fry a few times that is. This dish is often used as a meal, can cure hypertension, coronary heart disease, obesity, cerebrovascular disease, common warts. (6) take the right amount of soybean sprouts, to water boiled for 3 to 4 hours, intermittent even soup with regular food, treatment of hypertension in women during pregnancy. (7) 10 grams of soybean sprouts, thorn mustard, windbreak, Su Ye 60 grams each, water decoction, treatment of cold and fever. Where long-term smokers, often not confined to the amount of fried or boiled food soybean sprouts, can significantly reduce the incidence of cancer. Note: Soybean sprouts fresh fat white rootless, for urea catalyzed, if you buy food easy poisoning, and even induced cancer. To choose and buy the thickness of the length of the moderate, dense roots and whiskers, yellowish soybean sprouts with a fragrance, is beneficial to the human body.